Search "sprouts" Basic Foods

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	Calories	Carbs	Fat	Protein	Fiber
Brussels sprouts Raw	38	8g	0.3g	3g	3g
Alfalfa sprouts Sprouted seeds, raw	8	1g	0.2g	1g	1g
Brussels sprouts Cooked, boiled, drained, without salt	56	11g	1g	4g	4g
Brussels sprouts Cooked, boiled, drained, with salt	56	11g	1g	4g	4g
Brussels sprouts Frozen, unprepared	372	71g	4g	34g	34g
Brussels sprouts Frozen, cooked, boiled, drained, without salt	65	13g	1g	6g	6g
Brussels sprouts Frozen, cooked, boiled, drained, with salt	65	13g	1g	6g	6g
Sprouted wheat	214	46g	1g	8g	1g
Bread, wheat, sprouted	71	13g	0g	5g	2g
Bread, wheat, sprouted, toasted	78	14g	0g	5g	2g
Lentils Sprouted, raw	82	17g	0.4g	7g	-
Radish seeds Sprouted, raw	16	1g	1g	1g	-
Soybeans Mature seeds, sprouted, raw	85	7g	5g	9g	1g
Mung beans Mature seeds, sprouted, raw	31	6g	0.2g	3g	2g
Beans Kidney, mature seeds, sprouted, raw	53	8g	1g	8g	-
Peas Mature seeds, sprouted, raw	149	33g	1g	11g	-
Pinto beans Mature seeds, sprouted, raw	62	12g	1g	5g	-
Navy beans Mature seeds, sprouted, raw	70	14g	1g	6g	-
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	1g
Lentils Sprouted, cooked, stir-fried, without salt	101	21g	0.5g	9g	-

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