Search "sprouts" Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | Leucine | |
|---|---|---|---|---|---|
Brussels sprouts raw | 38 | 8g | 0.3g | 3g | 0.1g |
Alfalfa sprouts raw | 8 | 1g | 0.2g | 1g | 0.1g |
| 31 | 6g | 0.2g | 3g | 0.2g | |
Lentil sprouts raw | 82 | 17g | 0.4g | 7g | 0.5g |
Brussels sprouts cooked, boiled, drained, unsalted | 56 | 11g | 1g | 4g | 0.2g |
Brussels sprouts cooked, boiled, drained, salted | 56 | 11g | 1g | 4g | 0.2g |
Kidney beans sprouted, raw | 53 | 8g | 1g | 8g | 1g |
Soybean sprouts raw | 85 | 7g | 5g | 9g | 1g |
Brussels sprouts frozen | 372 | 71g | 4g | 34g | 2g |
Brussels sprouts frozen, cooked, boiled, drained, unsalted | 65 | 13g | 1g | 6g | 0.3g |
| 16 | 1g | 1g | 1g | - | |
Lentil sprouts cooked, stir-fried, unsalted | 101 | 21g | 0.5g | 9g | 1g |
| 15 | 3g | 0.1g | 2g | 0.1g | |
Brussels sprouts frozen, cooked, boiled, drained, salted | 65 | 13g | 1g | 6g | 0.3g |
| 101 | 21g | 0.5g | 9g | 1g | |
| 214 | 46g | 1g | 8g | 1g | |
Peas Mature seeds, sprouted, raw | 149 | 33g | 1g | 11g | 0.4g |
| 76 | 6g | 4g | 8g | 1g | |
| 125 | 9g | 7g | 13g | 1g | |
| 98 | 17g | 1g | 7g | 0.5g |












