Search "sprouts" Basic Foods

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	Calories	Carbs	Fat	Protein	Magnesium
Brussels sprouts raw	38	8g	0.3g	3g	20mg
Alfalfa sprouts raw	8	1g	0.2g	1g	9mg
Mung bean sprouts raw	31	6g	0.2g	3g	22mg
Lentil sprouts raw	82	17g	0.4g	7g	28mg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	31mg
Brussels sprouts cooked, boiled, drained, salted	56	11g	1g	4g	31mg
Kidney beans sprouted, raw	53	8g	1g	8g	39mg
Soybean sprouts raw	85	7g	5g	9g	50mg
Brussels sprouts frozen	372	71g	4g	34g	181mg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	28mg
Radish sprouts raw	16	1g	1g	1g	17mg
Lentil sprouts cooked, stir-fried, unsalted	101	21g	0.5g	9g	35mg
Mung bean sprouts canned, drained	15	3g	0.1g	2g	11mg
Brussels sprouts frozen, cooked, boiled, drained, salted	65	13g	1g	6g	28mg
Lentil sprouts cooked, stir-fried, salted	101	21g	0.5g	9g	35mg
Sprouted wheat	214	46g	1g	8g	89mg
Sprouted peas raw	149	33g	1g	11g	67mg
Soybean sprouts cooked, steamed	76	6g	4g	8g	56mg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	96mg
Sprouted peas cooked, boiled, drained, salted	98	17g	1g	7g	41mg

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