Search "sprouts" Basic Foods

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	Calories	Carbs	Fat	Protein	Selenium
Brussels sprouts raw	38	8g	0.3g	3g	1μg
Alfalfa sprouts raw	8	1g	0.2g	1g	0.2μg
Mung bean sprouts raw	31	6g	0.2g	3g	1μg
Lentil sprouts raw	82	17g	0.4g	7g	0.5μg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	2μg
Brussels sprouts cooked, boiled, drained, salted	56	11g	1g	4g	2μg
Kidney beans sprouted, raw	53	8g	1g	8g	1μg
Soybean sprouts raw	85	7g	5g	9g	0.4μg
Brussels sprouts frozen	372	71g	4g	34g	14μg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	1μg
Radish sprouts raw	16	1g	1g	1g	0.2μg
Lentil sprouts cooked, stir-fried, unsalted	101	21g	0.5g	9g	1μg
Mung bean sprouts canned, drained	15	3g	0.1g	2g	1μg
Brussels sprouts frozen, cooked, boiled, drained, salted	65	13g	1g	6g	1μg
Lentil sprouts cooked, stir-fried, salted	101	21g	0.5g	9g	1μg
Sprouted wheat	214	46g	1g	8g	46μg
Sprouted peas raw	149	33g	1g	11g	1μg
Soybean sprouts cooked, steamed	76	6g	4g	8g	1μg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	1μg
Sprouted peas cooked, boiled, drained, salted	98	17g	1g	7g	1μg

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