Bacon egg & cheese mcgriddles

Mcdonald's

Fat 44% Carbs 39% Protein 18%
Percent Calories

1 item 5.9 oz of bacon egg & cheese mcgriddles (Mcdonald's) contains 457 Calories. The macronutrient breakdown is 39% carbs, 44% fat, and 18% protein. This is a good source of proteins (36% of your Daily Value), calcium (14% of your Daily Value), and riboflavin (b2) (39% of your Daily Value).

Nutrition Facts

For 1 item 5.9 oz of bacon egg & cheese mcgriddles (168g)

Nutrient Value %DV
Calories 457
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 2g
Cholesterol 247mg 82%
Sodium 1131mg 49%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 5%
Sugar 16g
Proteins 20g
Calcium 183mg 14%
Iron 3mg 15%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 14%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 39%
Selenium
Theobromine
Thiamine 0.2mg 18%
Vitamin A IU 526IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose 9g
Glucose 5g
Fructose 0.2g
Lactose 1g
Maltose 1g
Galactose 0g
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 8g
Polyunsaturated fats 3g
Trans fats 2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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