Baked Chicken Wings
1 servings of baked chicken wings contains 333 Calories. The macronutrient breakdown is 2% carbs, 71% fat, and 26% protein. This is a good source of protein (39% of your Daily Value) and vitamin b6 (56% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine the olive oil, garlic, chili powder, garlic powder, salt, and pepper in a large, resealable bag; seal and shake to combine. Add the chicken wings; reseal and shake to coat. Arrange the chicken wings on a baking sheet.
- Cook the wings in the preheated oven 1 hour, or until crisp and cooked through.
- Recipe by: Kristin C (source: https://www.allrecipes.com/recipe/187822/baked-chicken-wings/)
Nutrition Facts
For 1 servings of baked chicken wings (162g)
Nutrient | Value | %DV |
---|---|---|
Calories | 333 | |
Fats | 26g | 34% |
Saturated fats | 6g | 32% |
Trans fats | 0.1g | |
Cholesterol | 136mg | 45% |
Sodium | 180mg | 8% |
Carbs | 2g | 1% |
Net carbs | 1g | |
Fiber | 1g | 2% |
Sugar | 0.1g | |
Protein | 22g | |
Calcium | 23mg | 2% |
Iron | 1mg | 12% |
Potassium | 273mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 27μg | |
Beta carotene | 195μg | |
Caffeine | 0mg | |
Choline | 102mg | 19% |
Copper | 0.1mg | 7% |
Fluoride | 0μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0.3μg | |
Magnesium | 23mg | 5% |
Manganese | 0.1mg | 3% |
Niacin | 7mg | 45% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 161mg | 23% |
Retinol | 11μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 22μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 421IU | |
Vitamin A | 30μg | 3% |
Vitamin B12 | 0.3μg | 13% |
Vitamin B6 | 1mg | 56% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 3mg | 18% |
Vitamin K | 12μg | 10% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 0.1g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 32% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 5g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |