Barley
Pearled, raw
Main info:
BarleyPearled, raw
1 cup
704 Calories
155.4 g
2.3 g
19.8 g
31.2 g
0 mg
0.5 g
18 mg
1.6 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Barley? Amount of calories in Barley: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Barley? Amount of fat in Barley: Total Fat | |
| How much saturated fat is in Barley? Amount of saturated fat in Barley: Saturated fat | |
| How much monounsaturated fat is in Barley? Amount of monounsaturated fat in Barley: Monounsaturated fat | |
| How much polyunsaturated fat is in Barley? Amount of polyunsaturated fat in Barley: Polyunsaturated fat | |
| How much sodium is in Barley? Amount of sodium in Barley: Sodium | |
| How much potassium is in Barley? Amount of potassium in Barley: Potassium | |
| How many carbs are in Barley? Amount of carbs in Barley: Carbohydrates | |
| How many net carbs are in Barley? Amount of net carbs in Barley: Net carbs | |
| How much sugar is in Barley? Amount of sugar in Barley: Sugar | |
| How much fiber is in Barley? Amount of fiber in Barley: Fiber | |
| How much protein is in Barley? Amount of protein in Barley: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Barley? Amount of Vitamin A in Barley: Vitamin A | |
| How much Vitamin A IU is in Barley? Amount of Vitamin A IU in Barley: Vitamin A IU | |
| How much Vitamin B6 is in Barley? Amount of Vitamin B6 in Barley: Vitamin B6 | |
| How much Vitamin B12 is in Barley? Amount of Vitamin B12 in Barley: Vitamin B12 | |
| How much Vitamin C is in Barley? Amount of Vitamin C in Barley: Vitamin C | |
| How much Vitamin D is in Barley? Amount of Vitamin D in Barley: Vitamin D | |
| How much Vitamin D IU is in Barley? Amount of Vitamin D IU in Barley: Vitamin D IU | |
| How much Vitamin E is in Barley? Amount of Vitamin E in Barley: Vitamin E | |
| How much Vitamin K is in Barley? Amount of Vitamin K in Barley: Vitamin K | |
| How much Caffeine is in Barley? Amount of Caffeine in Barley: Caffeine | |
| How much Calcium is in Barley? Amount of Calcium in Barley: Calcium | |
| How much Iron is in Barley? Amount of Iron in Barley: Iron | |
| How much Magnesium is in Barley? Amount of Magnesium in Barley: Magnesium | |
| How much Phosphorus is in Barley? Amount of Phosphorus in Barley: Phosphorus | |
| How much Zinc is in Barley? Amount of Zinc in Barley: Zinc | |
| How much Copper is in Barley? Amount of Copper in Barley: Copper | |
| How much Manganese is in Barley? Amount of Manganese in Barley: Manganese | |
| How much Selenium is in Barley? Amount of Selenium in Barley: Selenium | |
| How much Retinol is in Barley? Amount of Retinol in Barley: Retinol | |
| How much Lycopene is in Barley? Amount of Lycopene in Barley: Lycopene | |
| How much Thiamine is in Barley? Amount of Thiamine in Barley: Thiamine | |
| How much Riboflavin is in Barley? Amount of Riboflavin in Barley: Riboflavin | |
| How much Niacin is in Barley? Amount of Niacin in Barley: Niacin | |
| How much Folate is in Barley? Amount of Folate in Barley: Folate | |
| How much Choline is in Barley? Amount of Choline in Barley: Choline | |
| How much Water is in Barley? Amount of Water in Barley: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Barley? Amount of Tryptophan in Barley: Tryptophan | |
| How much Threonine is in Barley? Amount of Threonine in Barley: Threonine | |
| How much Isoleucine is in Barley? Amount of Isoleucine in Barley: Isoleucine | |
| How much Leucine is in Barley? Amount of Leucine in Barley: Leucine | |
| How much Lysine is in Barley? Amount of Lysine in Barley: Lysine | |
| How much Methionine is in Barley? Amount of Methionine in Barley: Methionine | |
| How much Cystine is in Barley? Amount of Cystine in Barley: Cystine | |
| How much Phenylalanine is in Barley? Amount of Phenylalanine in Barley: Phenylalanine | |
| How much Tyrosine is in Barley? Amount of Tyrosine in Barley: Tyrosine | |
| How much Valine is in Barley? Amount of Valine in Barley: Valine | |
| How much Arginine is in Barley? Amount of Arginine in Barley: Arginine | |
| How much Histidine is in Barley? Amount of Histidine in Barley: Histidine | |
| How much Alanine is in Barley? Amount of Alanine in Barley: Alanine | |
| How much Aspartic acid is in Barley? Amount of Aspartic acid in Barley: Aspartic acid | |
| How much Glutamic acid is in Barley? Amount of Glutamic acid in Barley: Glutamic acid | |
| How much Glycine is in Barley? Amount of Glycine in Barley: Glycine | |
| How much Proline is in Barley? Amount of Proline in Barley: Proline | |
| How much Serine is in Barley? Amount of Serine in Barley: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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