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Barley flour or meal

Main info:

Barley flour or meal

1 cup
510.6 calories
110.3 grams carbs
2.4 grams fat
15.5 grams protein

14.9 grams fiber
0 mg cholesterol
0.5 grams saturated fat
5.9 mg sodium
1.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Barley flour or meal? Amount of calories in Barley flour or meal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Barley flour or meal? Amount of fat in Barley flour or meal: Total Fat
How much saturated fat is in Barley flour or meal? Amount of saturated fat in Barley flour or meal: Saturated fat
How much monounsaturated fat is in Barley flour or meal? Amount of monounsaturated fat in Barley flour or meal: Monounsaturated fat
How much polyunsaturated fat is in Barley flour or meal? Amount of polyunsaturated fat in Barley flour or meal: Polyunsaturated fat
How much sodium is in Barley flour or meal? Amount of sodium in Barley flour or meal: Sodium
How much potassium is in Barley flour or meal? Amount of potassium in Barley flour or meal: Potassium
How many carbs are in Barley flour or meal? Amount of carbs in Barley flour or meal: Carbohydrates
How many net carbs are in Barley flour or meal? Amount of net carbs in Barley flour or meal: Net carbs
How much sugar is in Barley flour or meal? Amount of sugar in Barley flour or meal: Sugar
How much fiber is in Barley flour or meal? Amount of fiber in Barley flour or meal: Fiber
How much protein is in Barley flour or meal? Amount of protein in Barley flour or meal: Protein
Vitamins and minerals
How much Vitamin A is in Barley flour or meal? Amount of Vitamin A in Barley flour or meal: Vitamin A
How much Vitamin A IU is in Barley flour or meal? Amount of Vitamin A IU in Barley flour or meal: Vitamin A IU
How much Vitamin B6 is in Barley flour or meal? Amount of Vitamin B6 in Barley flour or meal: Vitamin B6
How much Vitamin B12 is in Barley flour or meal? Amount of Vitamin B12 in Barley flour or meal: Vitamin B12
How much Vitamin C is in Barley flour or meal? Amount of Vitamin C in Barley flour or meal: Vitamin C
How much Vitamin D is in Barley flour or meal? Amount of Vitamin D in Barley flour or meal: Vitamin D
How much Vitamin D IU is in Barley flour or meal? Amount of Vitamin D IU in Barley flour or meal: Vitamin D IU
How much Vitamin E is in Barley flour or meal? Amount of Vitamin E in Barley flour or meal: Vitamin E
How much Vitamin K is in Barley flour or meal? Amount of Vitamin K in Barley flour or meal: Vitamin K
How much Caffeine is in Barley flour or meal? Amount of Caffeine in Barley flour or meal: Caffeine
How much Calcium is in Barley flour or meal? Amount of Calcium in Barley flour or meal: Calcium
How much Iron is in Barley flour or meal? Amount of Iron in Barley flour or meal: Iron
How much Magnesium is in Barley flour or meal? Amount of Magnesium in Barley flour or meal: Magnesium
How much Phosphorus is in Barley flour or meal? Amount of Phosphorus in Barley flour or meal: Phosphorus
How much Zinc is in Barley flour or meal? Amount of Zinc in Barley flour or meal: Zinc
How much Copper is in Barley flour or meal? Amount of Copper in Barley flour or meal: Copper
How much Manganese is in Barley flour or meal? Amount of Manganese in Barley flour or meal: Manganese
How much Selenium is in Barley flour or meal? Amount of Selenium in Barley flour or meal: Selenium
How much Retinol is in Barley flour or meal? Amount of Retinol in Barley flour or meal: Retinol
How much Lycopene is in Barley flour or meal? Amount of Lycopene in Barley flour or meal: Lycopene
How much Thiamine is in Barley flour or meal? Amount of Thiamine in Barley flour or meal: Thiamine
How much Riboflavin is in Barley flour or meal? Amount of Riboflavin in Barley flour or meal: Riboflavin
How much Niacin is in Barley flour or meal? Amount of Niacin in Barley flour or meal: Niacin
How much Folate is in Barley flour or meal? Amount of Folate in Barley flour or meal: Folate
How much Choline is in Barley flour or meal? Amount of Choline in Barley flour or meal: Choline
How much Betaine is in Barley flour or meal? Amount of Betaine in Barley flour or meal: Betaine
How much Water is in Barley flour or meal? Amount of Water in Barley flour or meal: Water
Fatty acids
Amino acids
How much Tryptophan is in Barley flour or meal? Amount of Tryptophan in Barley flour or meal: Tryptophan
How much Threonine is in Barley flour or meal? Amount of Threonine in Barley flour or meal: Threonine
How much Isoleucine is in Barley flour or meal? Amount of Isoleucine in Barley flour or meal: Isoleucine
How much Leucine is in Barley flour or meal? Amount of Leucine in Barley flour or meal: Leucine
How much Lysine is in Barley flour or meal? Amount of Lysine in Barley flour or meal: Lysine
How much Methionine is in Barley flour or meal? Amount of Methionine in Barley flour or meal: Methionine
How much Cystine is in Barley flour or meal? Amount of Cystine in Barley flour or meal: Cystine
How much Phenylalanine is in Barley flour or meal? Amount of Phenylalanine in Barley flour or meal: Phenylalanine
How much Tyrosine is in Barley flour or meal? Amount of Tyrosine in Barley flour or meal: Tyrosine
How much Valine is in Barley flour or meal? Amount of Valine in Barley flour or meal: Valine
How much Arginine is in Barley flour or meal? Amount of Arginine in Barley flour or meal: Arginine
How much Histidine is in Barley flour or meal? Amount of Histidine in Barley flour or meal: Histidine
How much Alanine is in Barley flour or meal? Amount of Alanine in Barley flour or meal: Alanine
How much Aspartic acid is in Barley flour or meal? Amount of Aspartic acid in Barley flour or meal: Aspartic acid
How much Glutamic acid is in Barley flour or meal? Amount of Glutamic acid in Barley flour or meal: Glutamic acid
How much Glycine is in Barley flour or meal? Amount of Glycine in Barley flour or meal: Glycine
How much Proline is in Barley flour or meal? Amount of Proline in Barley flour or meal: Proline
How much Serine is in Barley flour or meal? Amount of Serine in Barley flour or meal: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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