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Beef heart

Variety meats and by-products, cooked, simmered

Main info:

Beef heart
Variety meats and by-products, cooked, simmered
3 oz
140.3 calories
0.1 grams carbs
4.0 grams fat
24.2 grams protein

0 grams fiber
180.2 mg cholesterol
1.2 grams saturated fat
50.2 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef heart? Amount of calories in Beef heart: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef heart? Amount of fat in Beef heart: Total Fat
How much saturated fat is in Beef heart? Amount of saturated fat in Beef heart: Saturated fat
How much monounsaturated fat is in Beef heart? Amount of monounsaturated fat in Beef heart: Monounsaturated fat
How much polyunsaturated fat is in Beef heart? Amount of polyunsaturated fat in Beef heart: Polyunsaturated fat
How much trans fat is in Beef heart? Amount of trans fat in Beef heart: Trans fat
How much cholesterol is in Beef heart? Amount of cholesterol in Beef heart: Cholesterol
How much sodium is in Beef heart? Amount of sodium in Beef heart: Sodium
How much potassium is in Beef heart? Amount of potassium in Beef heart: Potassium
How many carbs are in Beef heart? Amount of carbs in Beef heart: Carbohydrates
How many net carbs are in Beef heart? Amount of net carbs in Beef heart: Net carbs
How much sugar is in Beef heart? Amount of sugar in Beef heart: Sugar
How much fiber is in Beef heart? Amount of fiber in Beef heart: Fiber
How much protein is in Beef heart? Amount of protein in Beef heart: Protein
Vitamins and minerals
How much Vitamin A is in Beef heart? Amount of Vitamin A in Beef heart: Vitamin A
How much Vitamin A IU is in Beef heart? Amount of Vitamin A IU in Beef heart: Vitamin A IU
How much Vitamin B6 is in Beef heart? Amount of Vitamin B6 in Beef heart: Vitamin B6
How much Vitamin B12 is in Beef heart? Amount of Vitamin B12 in Beef heart: Vitamin B12
How much Vitamin C is in Beef heart? Amount of Vitamin C in Beef heart: Vitamin C
How much Vitamin D is in Beef heart? Amount of Vitamin D in Beef heart: Vitamin D
How much Vitamin D IU is in Beef heart? Amount of Vitamin D IU in Beef heart: Vitamin D IU
How much Vitamin D3 is in Beef heart? Amount of Vitamin D3 in Beef heart: Vitamin D3
How much Vitamin E is in Beef heart? Amount of Vitamin E in Beef heart: Vitamin E
How much Vitamin K is in Beef heart? Amount of Vitamin K in Beef heart: Vitamin K
How much Caffeine is in Beef heart? Amount of Caffeine in Beef heart: Caffeine
How much Calcium is in Beef heart? Amount of Calcium in Beef heart: Calcium
How much Iron is in Beef heart? Amount of Iron in Beef heart: Iron
How much Magnesium is in Beef heart? Amount of Magnesium in Beef heart: Magnesium
How much Phosphorus is in Beef heart? Amount of Phosphorus in Beef heart: Phosphorus
How much Zinc is in Beef heart? Amount of Zinc in Beef heart: Zinc
How much Copper is in Beef heart? Amount of Copper in Beef heart: Copper
How much Manganese is in Beef heart? Amount of Manganese in Beef heart: Manganese
How much Selenium is in Beef heart? Amount of Selenium in Beef heart: Selenium
How much Retinol is in Beef heart? Amount of Retinol in Beef heart: Retinol
How much Lycopene is in Beef heart? Amount of Lycopene in Beef heart: Lycopene
How much Thiamine is in Beef heart? Amount of Thiamine in Beef heart: Thiamine
How much Riboflavin is in Beef heart? Amount of Riboflavin in Beef heart: Riboflavin
How much Niacin is in Beef heart? Amount of Niacin in Beef heart: Niacin
How much Folate is in Beef heart? Amount of Folate in Beef heart: Folate
How much Choline is in Beef heart? Amount of Choline in Beef heart: Choline
How much Betaine is in Beef heart? Amount of Betaine in Beef heart: Betaine
How much Water is in Beef heart? Amount of Water in Beef heart: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Beef heart? Amount of Alpha Lipoic Acid (ALA) in Beef heart: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Beef heart? Amount of Total Omega 3 in Beef heart: Total Omega 3
How much Total Omega 6 is in Beef heart? Amount of Total Omega 6 in Beef heart: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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