Main info:
Beef liverNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Beef liver? Amount of calories in Beef liver: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Beef liver? Amount of fat in Beef liver: Total Fat | |
How much saturated fat is in Beef liver? Amount of saturated fat in Beef liver: Saturated fat | |
How much monounsaturated fat is in Beef liver? Amount of monounsaturated fat in Beef liver: Monounsaturated fat | |
How much polyunsaturated fat is in Beef liver? Amount of polyunsaturated fat in Beef liver: Polyunsaturated fat | |
How much trans fat is in Beef liver? Amount of trans fat in Beef liver: Trans fat | |
How much cholesterol is in Beef liver? Amount of cholesterol in Beef liver: Cholesterol | |
How much sodium is in Beef liver? Amount of sodium in Beef liver: Sodium | |
How much potassium is in Beef liver? Amount of potassium in Beef liver: Potassium | |
How many carbs are in Beef liver? Amount of carbs in Beef liver: Carbohydrates | |
How many net carbs are in Beef liver? Amount of net carbs in Beef liver: Net carbs | |
How much sugar is in Beef liver? Amount of sugar in Beef liver: Sugar | |
How much fiber is in Beef liver? Amount of fiber in Beef liver: Fiber | |
How much protein is in Beef liver? Amount of protein in Beef liver: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Beef liver? Amount of Vitamin A in Beef liver: Vitamin A | |
How much Vitamin A IU is in Beef liver? Amount of Vitamin A IU in Beef liver: Vitamin A IU | |
How much Vitamin B6 is in Beef liver? Amount of Vitamin B6 in Beef liver: Vitamin B6 | |
How much Vitamin B12 is in Beef liver? Amount of Vitamin B12 in Beef liver: Vitamin B12 | |
How much Vitamin C is in Beef liver? Amount of Vitamin C in Beef liver: Vitamin C | |
How much Vitamin D is in Beef liver? Amount of Vitamin D in Beef liver: Vitamin D | |
How much Vitamin D IU is in Beef liver? Amount of Vitamin D IU in Beef liver: Vitamin D IU | |
How much Vitamin D3 is in Beef liver? Amount of Vitamin D3 in Beef liver: Vitamin D3 | |
How much Vitamin E is in Beef liver? Amount of Vitamin E in Beef liver: Vitamin E | |
How much Vitamin K is in Beef liver? Amount of Vitamin K in Beef liver: Vitamin K | |
How much Caffeine is in Beef liver? Amount of Caffeine in Beef liver: Caffeine | |
How much Calcium is in Beef liver? Amount of Calcium in Beef liver: Calcium | |
How much Iron is in Beef liver? Amount of Iron in Beef liver: Iron | |
How much Magnesium is in Beef liver? Amount of Magnesium in Beef liver: Magnesium | |
How much Phosphorus is in Beef liver? Amount of Phosphorus in Beef liver: Phosphorus | |
How much Zinc is in Beef liver? Amount of Zinc in Beef liver: Zinc | |
How much Copper is in Beef liver? Amount of Copper in Beef liver: Copper | |
How much Manganese is in Beef liver? Amount of Manganese in Beef liver: Manganese | |
How much Selenium is in Beef liver? Amount of Selenium in Beef liver: Selenium | |
How much Retinol is in Beef liver? Amount of Retinol in Beef liver: Retinol | |
How much Lycopene is in Beef liver? Amount of Lycopene in Beef liver: Lycopene | |
How much Thiamine is in Beef liver? Amount of Thiamine in Beef liver: Thiamine | |
How much Riboflavin is in Beef liver? Amount of Riboflavin in Beef liver: Riboflavin | |
How much Niacin is in Beef liver? Amount of Niacin in Beef liver: Niacin | |
How much Folate is in Beef liver? Amount of Folate in Beef liver: Folate | |
How much Choline is in Beef liver? Amount of Choline in Beef liver: Choline | |
How much Betaine is in Beef liver? Amount of Betaine in Beef liver: Betaine | |
How much Water is in Beef liver? Amount of Water in Beef liver: Water | |
Fatty acids | |
How much Alpha Lipoic Acid (ALA) is in Beef liver? Amount of Alpha Lipoic Acid (ALA) in Beef liver: Alpha Lipoic Acid (ALA) | |
How much Total Omega 3 is in Beef liver? Amount of Total Omega 3 in Beef liver: Total Omega 3 | |
How much Total Omega 6 is in Beef liver? Amount of Total Omega 6 in Beef liver: Total Omega 6 | |
Amino acids | |
How much Tryptophan is in Beef liver? Amount of Tryptophan in Beef liver: Tryptophan | |
How much Threonine is in Beef liver? Amount of Threonine in Beef liver: Threonine | |
How much Isoleucine is in Beef liver? Amount of Isoleucine in Beef liver: Isoleucine | |
How much Leucine is in Beef liver? Amount of Leucine in Beef liver: Leucine | |
How much Lysine is in Beef liver? Amount of Lysine in Beef liver: Lysine | |
How much Methionine is in Beef liver? Amount of Methionine in Beef liver: Methionine | |
How much Cystine is in Beef liver? Amount of Cystine in Beef liver: Cystine | |
How much Phenylalanine is in Beef liver? Amount of Phenylalanine in Beef liver: Phenylalanine | |
How much Tyrosine is in Beef liver? Amount of Tyrosine in Beef liver: Tyrosine | |
How much Valine is in Beef liver? Amount of Valine in Beef liver: Valine | |
How much Arginine is in Beef liver? Amount of Arginine in Beef liver: Arginine | |
How much Histidine is in Beef liver? Amount of Histidine in Beef liver: Histidine | |
How much Alanine is in Beef liver? Amount of Alanine in Beef liver: Alanine | |
How much Aspartic acid is in Beef liver? Amount of Aspartic acid in Beef liver: Aspartic acid | |
How much Glutamic acid is in Beef liver? Amount of Glutamic acid in Beef liver: Glutamic acid | |
How much Glycine is in Beef liver? Amount of Glycine in Beef liver: Glycine | |
How much Proline is in Beef liver? Amount of Proline in Beef liver: Proline | |
How much Serine is in Beef liver? Amount of Serine in Beef liver: Serine | |
How much Hydroxyproline is in Beef liver? Amount of Hydroxyproline in Beef liver: Hydroxyproline | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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