Beef liver
Variety meats and by-products, cooked, braised
Main info:
Beef liverVariety meats and by-products, cooked, braised
1 slice
129.9 Calories
3.5 g
3.6 g
19.8 g
0 g
269.3 mg
2.0 g
53.7 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef liver? Amount of calories in Beef liver: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef liver? Amount of fat in Beef liver: Total Fat | |
| How much saturated fat is in Beef liver? Amount of saturated fat in Beef liver: Saturated fat | |
| How much monounsaturated fat is in Beef liver? Amount of monounsaturated fat in Beef liver: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef liver? Amount of polyunsaturated fat in Beef liver: Polyunsaturated fat | |
| How much trans fat is in Beef liver? Amount of trans fat in Beef liver: Trans fat | |
| How much cholesterol is in Beef liver? Amount of cholesterol in Beef liver: Cholesterol | |
| How much sodium is in Beef liver? Amount of sodium in Beef liver: Sodium | |
| How much potassium is in Beef liver? Amount of potassium in Beef liver: Potassium | |
| How many carbs are in Beef liver? Amount of carbs in Beef liver: Carbohydrates | |
| How many net carbs are in Beef liver? Amount of net carbs in Beef liver: Net carbs | |
| How much sugar is in Beef liver? Amount of sugar in Beef liver: Sugar | |
| How much fiber is in Beef liver? Amount of fiber in Beef liver: Fiber | |
| How much protein is in Beef liver? Amount of protein in Beef liver: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef liver? Amount of Vitamin A in Beef liver: Vitamin A | |
| How much Vitamin A IU is in Beef liver? Amount of Vitamin A IU in Beef liver: Vitamin A IU | |
| How much Vitamin B6 is in Beef liver? Amount of Vitamin B6 in Beef liver: Vitamin B6 | |
| How much Vitamin B12 is in Beef liver? Amount of Vitamin B12 in Beef liver: Vitamin B12 | |
| How much Vitamin C is in Beef liver? Amount of Vitamin C in Beef liver: Vitamin C | |
| How much Vitamin D is in Beef liver? Amount of Vitamin D in Beef liver: Vitamin D | |
| How much Vitamin D IU is in Beef liver? Amount of Vitamin D IU in Beef liver: Vitamin D IU | |
| How much Vitamin D3 is in Beef liver? Amount of Vitamin D3 in Beef liver: Vitamin D3 | |
| How much Vitamin E is in Beef liver? Amount of Vitamin E in Beef liver: Vitamin E | |
| How much Vitamin K is in Beef liver? Amount of Vitamin K in Beef liver: Vitamin K | |
| How much Caffeine is in Beef liver? Amount of Caffeine in Beef liver: Caffeine | |
| How much Calcium is in Beef liver? Amount of Calcium in Beef liver: Calcium | |
| How much Iron is in Beef liver? Amount of Iron in Beef liver: Iron | |
| How much Magnesium is in Beef liver? Amount of Magnesium in Beef liver: Magnesium | |
| How much Phosphorus is in Beef liver? Amount of Phosphorus in Beef liver: Phosphorus | |
| How much Zinc is in Beef liver? Amount of Zinc in Beef liver: Zinc | |
| How much Copper is in Beef liver? Amount of Copper in Beef liver: Copper | |
| How much Manganese is in Beef liver? Amount of Manganese in Beef liver: Manganese | |
| How much Selenium is in Beef liver? Amount of Selenium in Beef liver: Selenium | |
| How much Retinol is in Beef liver? Amount of Retinol in Beef liver: Retinol | |
| How much Lycopene is in Beef liver? Amount of Lycopene in Beef liver: Lycopene | |
| How much Thiamine is in Beef liver? Amount of Thiamine in Beef liver: Thiamine | |
| How much Riboflavin is in Beef liver? Amount of Riboflavin in Beef liver: Riboflavin | |
| How much Niacin is in Beef liver? Amount of Niacin in Beef liver: Niacin | |
| How much Folate is in Beef liver? Amount of Folate in Beef liver: Folate | |
| How much Choline is in Beef liver? Amount of Choline in Beef liver: Choline | |
| How much Betaine is in Beef liver? Amount of Betaine in Beef liver: Betaine | |
| How much Water is in Beef liver? Amount of Water in Beef liver: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Beef liver? Amount of Alpha Lipoic Acid (ALA) in Beef liver: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Beef liver? Amount of Total Omega 3 in Beef liver: Total Omega 3 | |
| How much Total Omega 6 is in Beef liver? Amount of Total Omega 6 in Beef liver: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Beef liver? Amount of Tryptophan in Beef liver: Tryptophan | |
| How much Threonine is in Beef liver? Amount of Threonine in Beef liver: Threonine | |
| How much Isoleucine is in Beef liver? Amount of Isoleucine in Beef liver: Isoleucine | |
| How much Leucine is in Beef liver? Amount of Leucine in Beef liver: Leucine | |
| How much Lysine is in Beef liver? Amount of Lysine in Beef liver: Lysine | |
| How much Methionine is in Beef liver? Amount of Methionine in Beef liver: Methionine | |
| How much Cystine is in Beef liver? Amount of Cystine in Beef liver: Cystine | |
| How much Phenylalanine is in Beef liver? Amount of Phenylalanine in Beef liver: Phenylalanine | |
| How much Tyrosine is in Beef liver? Amount of Tyrosine in Beef liver: Tyrosine | |
| How much Valine is in Beef liver? Amount of Valine in Beef liver: Valine | |
| How much Arginine is in Beef liver? Amount of Arginine in Beef liver: Arginine | |
| How much Histidine is in Beef liver? Amount of Histidine in Beef liver: Histidine | |
| How much Alanine is in Beef liver? Amount of Alanine in Beef liver: Alanine | |
| How much Aspartic acid is in Beef liver? Amount of Aspartic acid in Beef liver: Aspartic acid | |
| How much Glutamic acid is in Beef liver? Amount of Glutamic acid in Beef liver: Glutamic acid | |
| How much Glycine is in Beef liver? Amount of Glycine in Beef liver: Glycine | |
| How much Proline is in Beef liver? Amount of Proline in Beef liver: Proline | |
| How much Serine is in Beef liver? Amount of Serine in Beef liver: Serine | |
| How much Hydroxyproline is in Beef liver? Amount of Hydroxyproline in Beef liver: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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