Breakfast, Cheddar Omelet & Breakfast Sausage, frozen

Personal Trainer Food

Fat 79% Protein 18%
Percent Calories

1 package of breakfast, cheddar omelet & breakfast sausage, frozen (Personal Trainer Food) contains 440 Calories. The macronutrient breakdown is 3% carbs, 79% fat, and 18% protein. This is a good source of protein (36% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 package of breakfast, cheddar omelet & breakfast sausage, frozen (156g)

Nutrient Value %DV
Calories 440
Fats 38g 49%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 305mg 102%
Sodium 870mg 38%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 20g
Calcium 160mg 16%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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