Brussels sprouts
Frozen, cooked, boiled, drained, with salt
Main info:
Brussels sproutsFrozen, cooked, boiled, drained, with salt
1 cup
65.1 Calories
12.9 g
0.6 g
5.6 g
6.4 g
0 mg
0.1 g
401.5 mg
3.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Brussels sprouts? Amount of calories in Brussels sprouts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Brussels sprouts? Amount of fat in Brussels sprouts: Total Fat | |
| How much saturated fat is in Brussels sprouts? Amount of saturated fat in Brussels sprouts: Saturated fat | |
| How much monounsaturated fat is in Brussels sprouts? Amount of monounsaturated fat in Brussels sprouts: Monounsaturated fat | |
| How much polyunsaturated fat is in Brussels sprouts? Amount of polyunsaturated fat in Brussels sprouts: Polyunsaturated fat | |
| How much sodium is in Brussels sprouts? Amount of sodium in Brussels sprouts: Sodium | |
| How much potassium is in Brussels sprouts? Amount of potassium in Brussels sprouts: Potassium | |
| How many carbs are in Brussels sprouts? Amount of carbs in Brussels sprouts: Carbohydrates | |
| How many net carbs are in Brussels sprouts? Amount of net carbs in Brussels sprouts: Net carbs | |
| How much sugar is in Brussels sprouts? Amount of sugar in Brussels sprouts: Sugar | |
| How much fiber is in Brussels sprouts? Amount of fiber in Brussels sprouts: Fiber | |
| How much protein is in Brussels sprouts? Amount of protein in Brussels sprouts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Brussels sprouts? Amount of Vitamin A in Brussels sprouts: Vitamin A | |
| How much Vitamin A IU is in Brussels sprouts? Amount of Vitamin A IU in Brussels sprouts: Vitamin A IU | |
| How much Vitamin B6 is in Brussels sprouts? Amount of Vitamin B6 in Brussels sprouts: Vitamin B6 | |
| How much Vitamin B12 is in Brussels sprouts? Amount of Vitamin B12 in Brussels sprouts: Vitamin B12 | |
| How much Vitamin C is in Brussels sprouts? Amount of Vitamin C in Brussels sprouts: Vitamin C | |
| How much Vitamin D is in Brussels sprouts? Amount of Vitamin D in Brussels sprouts: Vitamin D | |
| How much Vitamin D IU is in Brussels sprouts? Amount of Vitamin D IU in Brussels sprouts: Vitamin D IU | |
| How much Vitamin E is in Brussels sprouts? Amount of Vitamin E in Brussels sprouts: Vitamin E | |
| How much Vitamin K is in Brussels sprouts? Amount of Vitamin K in Brussels sprouts: Vitamin K | |
| How much Caffeine is in Brussels sprouts? Amount of Caffeine in Brussels sprouts: Caffeine | |
| How much Calcium is in Brussels sprouts? Amount of Calcium in Brussels sprouts: Calcium | |
| How much Iron is in Brussels sprouts? Amount of Iron in Brussels sprouts: Iron | |
| How much Magnesium is in Brussels sprouts? Amount of Magnesium in Brussels sprouts: Magnesium | |
| How much Phosphorus is in Brussels sprouts? Amount of Phosphorus in Brussels sprouts: Phosphorus | |
| How much Zinc is in Brussels sprouts? Amount of Zinc in Brussels sprouts: Zinc | |
| How much Copper is in Brussels sprouts? Amount of Copper in Brussels sprouts: Copper | |
| How much Manganese is in Brussels sprouts? Amount of Manganese in Brussels sprouts: Manganese | |
| How much Selenium is in Brussels sprouts? Amount of Selenium in Brussels sprouts: Selenium | |
| How much Retinol is in Brussels sprouts? Amount of Retinol in Brussels sprouts: Retinol | |
| How much Lycopene is in Brussels sprouts? Amount of Lycopene in Brussels sprouts: Lycopene | |
| How much Thiamine is in Brussels sprouts? Amount of Thiamine in Brussels sprouts: Thiamine | |
| How much Riboflavin is in Brussels sprouts? Amount of Riboflavin in Brussels sprouts: Riboflavin | |
| How much Niacin is in Brussels sprouts? Amount of Niacin in Brussels sprouts: Niacin | |
| How much Folate is in Brussels sprouts? Amount of Folate in Brussels sprouts: Folate | |
| How much Choline is in Brussels sprouts? Amount of Choline in Brussels sprouts: Choline | |
| How much Betaine is in Brussels sprouts? Amount of Betaine in Brussels sprouts: Betaine | |
| How much Water is in Brussels sprouts? Amount of Water in Brussels sprouts: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Brussels sprouts? Amount of Tryptophan in Brussels sprouts: Tryptophan | |
| How much Threonine is in Brussels sprouts? Amount of Threonine in Brussels sprouts: Threonine | |
| How much Isoleucine is in Brussels sprouts? Amount of Isoleucine in Brussels sprouts: Isoleucine | |
| How much Leucine is in Brussels sprouts? Amount of Leucine in Brussels sprouts: Leucine | |
| How much Lysine is in Brussels sprouts? Amount of Lysine in Brussels sprouts: Lysine | |
| How much Methionine is in Brussels sprouts? Amount of Methionine in Brussels sprouts: Methionine | |
| How much Cystine is in Brussels sprouts? Amount of Cystine in Brussels sprouts: Cystine | |
| How much Phenylalanine is in Brussels sprouts? Amount of Phenylalanine in Brussels sprouts: Phenylalanine | |
| How much Valine is in Brussels sprouts? Amount of Valine in Brussels sprouts: Valine | |
| How much Arginine is in Brussels sprouts? Amount of Arginine in Brussels sprouts: Arginine | |
| How much Histidine is in Brussels sprouts? Amount of Histidine in Brussels sprouts: Histidine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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