Butter

Salted

Butter
Fat 100%
Percent Calories

2 tbsp of butter (Salted) contains 204 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 2 tbsp of butter (28g)

Nutrient Value %DV
Calories 204
Fats 23g 30%
Saturated fats 15g 73%
Trans fats 1g
Cholesterol 61mg 20%
Sodium 183mg 8%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0.2g
Calcium 7mg 1%
Iron 0mg 0.1%
Potassium 7mg 0.1%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 45μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 0%
Fluoride 1μg
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 1mg 0.1%
Manganese 0mg 0%
Niacin 0mg 0.1%
Pantothenic acid 0mg 1%
Phosphorus 7mg 1%
Retinol 191μg
Riboflavin (B2) 0mg 1%
Selenium 0.3μg 1%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 710IU
Vitamin A 194μg 22%
Vitamin B12 0μg 2%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 17IU
Vitamin D2
Vitamin D3 0.4μg
Vitamin E 1mg 4%
Vitamin K 2μg 2%
Zinc 0mg 0.2%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 73%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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