Butter

Salted

Butter
Fat 100%
Percent Calories

3 tbsp of butter (Salted) contains 305 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 3 tbsp of butter (43g)

Nutrient Value %DV
Calories 305
Fats 35g 44%
Saturated fats 22g 109%
Trans fats 1g
Cholesterol 92mg 31%
Sodium 274mg 12%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0.4g
Calcium 10mg 1%
Iron 0mg 0.1%
Potassium 10mg 0.2%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 67μg
Caffeine 0mg
Choline 8mg 1%
Copper 0mg 0%
Fluoride 1μg
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 1mg 0.2%
Manganese 0mg 0%
Niacin 0mg 0.1%
Pantothenic acid 0mg 1%
Phosphorus 10mg 1%
Retinol 286μg
Riboflavin (B2) 0mg 1%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 1065IU
Vitamin A 291μg 32%
Vitamin B12 0.1μg 3%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 26IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 1mg 7%
Vitamin K 3μg 2%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 109%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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