Cabbage

Red, cooked, boiled, drained, with salt

Cabbage
Carbs 80% Protein 17%
Percent Calories

½ cup, shredded of cabbage (Red, cooked, boiled, drained, with salt) contains 22 Calories. The macronutrient breakdown is 80% carbs, 2% fat, and 17% protein. This is a good source of vitamin k (30% of your Daily Value).

Nutrition Facts

For ½ cup, shredded of cabbage (75g)

Nutrient Value %DV
Calories 22
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 183mg 8%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 2g
Protein 1g
Calcium 32mg 3%
Iron 0.5mg 6%
Potassium 197mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 15μg
Caffeine 0mg
Choline
Copper 0mg 5%
Fluoride
Folate (B9) 18μg 5%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0.2mg 7%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 25mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.1mg 4%
Vitamin A IU 25IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 13%
Vitamin C 8mg 9%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 36μg 30%
Zinc 0.2mg 2%
Sugars
Sugar 2g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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