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Canola oil

Canola oil

Main info:

Canola oil

1 tbsp
123.8 calories
0 grams carbs
14 grams fat
0 grams protein

0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
0 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Canola oil? Amount of calories in Canola oil: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Canola oil? Amount of fat in Canola oil: Total Fat
How much saturated fat is in Canola oil? Amount of saturated fat in Canola oil: Saturated fat
How much monounsaturated fat is in Canola oil? Amount of monounsaturated fat in Canola oil: Monounsaturated fat
How much polyunsaturated fat is in Canola oil? Amount of polyunsaturated fat in Canola oil: Polyunsaturated fat
How much trans fat is in Canola oil? Amount of trans fat in Canola oil: Trans fat
How much sodium is in Canola oil? Amount of sodium in Canola oil: Sodium
How many carbs are in Canola oil? Amount of carbs in Canola oil: Carbohydrates
How many net carbs are in Canola oil? Amount of net carbs in Canola oil: Net carbs
How much sugar is in Canola oil? Amount of sugar in Canola oil: Sugar
How much fiber is in Canola oil? Amount of fiber in Canola oil: Fiber
How much protein is in Canola oil? Amount of protein in Canola oil: Protein
Vitamins and minerals
How much Vitamin A is in Canola oil? Amount of Vitamin A in Canola oil: Vitamin A
How much Vitamin A IU is in Canola oil? Amount of Vitamin A IU in Canola oil: Vitamin A IU
How much Vitamin B6 is in Canola oil? Amount of Vitamin B6 in Canola oil: Vitamin B6
How much Vitamin B12 is in Canola oil? Amount of Vitamin B12 in Canola oil: Vitamin B12
How much Vitamin C is in Canola oil? Amount of Vitamin C in Canola oil: Vitamin C
How much Vitamin D is in Canola oil? Amount of Vitamin D in Canola oil: Vitamin D
How much Vitamin D IU is in Canola oil? Amount of Vitamin D IU in Canola oil: Vitamin D IU
How much Vitamin E is in Canola oil? Amount of Vitamin E in Canola oil: Vitamin E
How much Vitamin K is in Canola oil? Amount of Vitamin K in Canola oil: Vitamin K
How much Caffeine is in Canola oil? Amount of Caffeine in Canola oil: Caffeine
How much Calcium is in Canola oil? Amount of Calcium in Canola oil: Calcium
How much Iron is in Canola oil? Amount of Iron in Canola oil: Iron
How much Magnesium is in Canola oil? Amount of Magnesium in Canola oil: Magnesium
How much Phosphorus is in Canola oil? Amount of Phosphorus in Canola oil: Phosphorus
How much Zinc is in Canola oil? Amount of Zinc in Canola oil: Zinc
How much Copper is in Canola oil? Amount of Copper in Canola oil: Copper
How much Manganese is in Canola oil? Amount of Manganese in Canola oil: Manganese
How much Selenium is in Canola oil? Amount of Selenium in Canola oil: Selenium
How much Retinol is in Canola oil? Amount of Retinol in Canola oil: Retinol
How much Lycopene is in Canola oil? Amount of Lycopene in Canola oil: Lycopene
How much Thiamine is in Canola oil? Amount of Thiamine in Canola oil: Thiamine
How much Riboflavin is in Canola oil? Amount of Riboflavin in Canola oil: Riboflavin
How much Niacin is in Canola oil? Amount of Niacin in Canola oil: Niacin
How much Folate is in Canola oil? Amount of Folate in Canola oil: Folate
How much Choline is in Canola oil? Amount of Choline in Canola oil: Choline
How much Betaine is in Canola oil? Amount of Betaine in Canola oil: Betaine
How much Water is in Canola oil? Amount of Water in Canola oil: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Canola oil? Amount of Alpha Lipoic Acid (ALA) in Canola oil: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Canola oil? Amount of Total Omega 3 in Canola oil: Total Omega 3
How much Total Omega 6 is in Canola oil? Amount of Total Omega 6 in Canola oil: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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