Canola oil
Main info:
Canola oil1 tbsp
123.8 Calories
0 g
14.0 g
0 g
0 g
0 mg
1.0 g
0 mg
0 g
0.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Canola oil? Amount of calories in Canola oil: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Canola oil? Amount of fat in Canola oil: Total Fat | |
| How much saturated fat is in Canola oil? Amount of saturated fat in Canola oil: Saturated fat | |
| How much monounsaturated fat is in Canola oil? Amount of monounsaturated fat in Canola oil: Monounsaturated fat | |
| How much polyunsaturated fat is in Canola oil? Amount of polyunsaturated fat in Canola oil: Polyunsaturated fat | |
| How much trans fat is in Canola oil? Amount of trans fat in Canola oil: Trans fat | |
| How much sodium is in Canola oil? Amount of sodium in Canola oil: Sodium | |
| How many carbs are in Canola oil? Amount of carbs in Canola oil: Carbohydrates | |
| How many net carbs are in Canola oil? Amount of net carbs in Canola oil: Net carbs | |
| How much sugar is in Canola oil? Amount of sugar in Canola oil: Sugar | |
| How much fiber is in Canola oil? Amount of fiber in Canola oil: Fiber | |
| How much protein is in Canola oil? Amount of protein in Canola oil: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Canola oil? Amount of Vitamin A in Canola oil: Vitamin A | |
| How much Vitamin A IU is in Canola oil? Amount of Vitamin A IU in Canola oil: Vitamin A IU | |
| How much Vitamin B6 is in Canola oil? Amount of Vitamin B6 in Canola oil: Vitamin B6 | |
| How much Vitamin B12 is in Canola oil? Amount of Vitamin B12 in Canola oil: Vitamin B12 | |
| How much Vitamin C is in Canola oil? Amount of Vitamin C in Canola oil: Vitamin C | |
| How much Vitamin D is in Canola oil? Amount of Vitamin D in Canola oil: Vitamin D | |
| How much Vitamin D IU is in Canola oil? Amount of Vitamin D IU in Canola oil: Vitamin D IU | |
| How much Vitamin E is in Canola oil? Amount of Vitamin E in Canola oil: Vitamin E | |
| How much Vitamin K is in Canola oil? Amount of Vitamin K in Canola oil: Vitamin K | |
| How much Caffeine is in Canola oil? Amount of Caffeine in Canola oil: Caffeine | |
| How much Calcium is in Canola oil? Amount of Calcium in Canola oil: Calcium | |
| How much Iron is in Canola oil? Amount of Iron in Canola oil: Iron | |
| How much Magnesium is in Canola oil? Amount of Magnesium in Canola oil: Magnesium | |
| How much Phosphorus is in Canola oil? Amount of Phosphorus in Canola oil: Phosphorus | |
| How much Zinc is in Canola oil? Amount of Zinc in Canola oil: Zinc | |
| How much Copper is in Canola oil? Amount of Copper in Canola oil: Copper | |
| How much Manganese is in Canola oil? Amount of Manganese in Canola oil: Manganese | |
| How much Selenium is in Canola oil? Amount of Selenium in Canola oil: Selenium | |
| How much Retinol is in Canola oil? Amount of Retinol in Canola oil: Retinol | |
| How much Lycopene is in Canola oil? Amount of Lycopene in Canola oil: Lycopene | |
| How much Thiamine is in Canola oil? Amount of Thiamine in Canola oil: Thiamine | |
| How much Riboflavin is in Canola oil? Amount of Riboflavin in Canola oil: Riboflavin | |
| How much Niacin is in Canola oil? Amount of Niacin in Canola oil: Niacin | |
| How much Folate is in Canola oil? Amount of Folate in Canola oil: Folate | |
| How much Choline is in Canola oil? Amount of Choline in Canola oil: Choline | |
| How much Betaine is in Canola oil? Amount of Betaine in Canola oil: Betaine | |
| How much Water is in Canola oil? Amount of Water in Canola oil: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Canola oil? Amount of Alpha Linolenic Acid (ALA) in Canola oil: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Canola oil? Amount of Total Omega 3 in Canola oil: Total Omega 3 | |
| How much Total Omega 6 is in Canola oil? Amount of Total Omega 6 in Canola oil: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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