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Cheese puffs and twists

Corn based, low fat

Main info:

Cheese puffs and twists
Corn based, low fat
1 oz
122.5 calories
20.5 grams carbs
3.4 grams fat
2.4 grams protein

3.0 grams fiber
0.3 mg cholesterol
0.6 grams saturated fat
240.1 mg sodium
2.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheese puffs and twists? Amount of calories in Cheese puffs and twists: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cheese puffs and twists? Amount of fat in Cheese puffs and twists: Total Fat
How much saturated fat is in Cheese puffs and twists? Amount of saturated fat in Cheese puffs and twists: Saturated fat
How much monounsaturated fat is in Cheese puffs and twists? Amount of monounsaturated fat in Cheese puffs and twists: Monounsaturated fat
How much polyunsaturated fat is in Cheese puffs and twists? Amount of polyunsaturated fat in Cheese puffs and twists: Polyunsaturated fat
How much cholesterol is in Cheese puffs and twists? Amount of cholesterol in Cheese puffs and twists: Cholesterol
How much sodium is in Cheese puffs and twists? Amount of sodium in Cheese puffs and twists: Sodium
How much potassium is in Cheese puffs and twists? Amount of potassium in Cheese puffs and twists: Potassium
How many carbs are in Cheese puffs and twists? Amount of carbs in Cheese puffs and twists: Carbohydrates
How many net carbs are in Cheese puffs and twists? Amount of net carbs in Cheese puffs and twists: Net carbs
How much sugar is in Cheese puffs and twists? Amount of sugar in Cheese puffs and twists: Sugar
How much fiber is in Cheese puffs and twists? Amount of fiber in Cheese puffs and twists: Fiber
How much protein is in Cheese puffs and twists? Amount of protein in Cheese puffs and twists: Protein
Vitamins and minerals
How much Vitamin A is in Cheese puffs and twists? Amount of Vitamin A in Cheese puffs and twists: Vitamin A
How much Vitamin A IU is in Cheese puffs and twists? Amount of Vitamin A IU in Cheese puffs and twists: Vitamin A IU
How much Vitamin B6 is in Cheese puffs and twists? Amount of Vitamin B6 in Cheese puffs and twists: Vitamin B6
How much Vitamin B12 is in Cheese puffs and twists? Amount of Vitamin B12 in Cheese puffs and twists: Vitamin B12
How much Vitamin C is in Cheese puffs and twists? Amount of Vitamin C in Cheese puffs and twists: Vitamin C
How much Vitamin D is in Cheese puffs and twists? Amount of Vitamin D in Cheese puffs and twists: Vitamin D
How much Vitamin D IU is in Cheese puffs and twists? Amount of Vitamin D IU in Cheese puffs and twists: Vitamin D IU
How much Vitamin E is in Cheese puffs and twists? Amount of Vitamin E in Cheese puffs and twists: Vitamin E
How much Vitamin K is in Cheese puffs and twists? Amount of Vitamin K in Cheese puffs and twists: Vitamin K
How much Caffeine is in Cheese puffs and twists? Amount of Caffeine in Cheese puffs and twists: Caffeine
How much Calcium is in Cheese puffs and twists? Amount of Calcium in Cheese puffs and twists: Calcium
How much Iron is in Cheese puffs and twists? Amount of Iron in Cheese puffs and twists: Iron
How much Magnesium is in Cheese puffs and twists? Amount of Magnesium in Cheese puffs and twists: Magnesium
How much Phosphorus is in Cheese puffs and twists? Amount of Phosphorus in Cheese puffs and twists: Phosphorus
How much Zinc is in Cheese puffs and twists? Amount of Zinc in Cheese puffs and twists: Zinc
How much Copper is in Cheese puffs and twists? Amount of Copper in Cheese puffs and twists: Copper
How much Selenium is in Cheese puffs and twists? Amount of Selenium in Cheese puffs and twists: Selenium
How much Retinol is in Cheese puffs and twists? Amount of Retinol in Cheese puffs and twists: Retinol
How much Lycopene is in Cheese puffs and twists? Amount of Lycopene in Cheese puffs and twists: Lycopene
How much Thiamine is in Cheese puffs and twists? Amount of Thiamine in Cheese puffs and twists: Thiamine
How much Riboflavin is in Cheese puffs and twists? Amount of Riboflavin in Cheese puffs and twists: Riboflavin
How much Niacin is in Cheese puffs and twists? Amount of Niacin in Cheese puffs and twists: Niacin
How much Folate is in Cheese puffs and twists? Amount of Folate in Cheese puffs and twists: Folate
How much Choline is in Cheese puffs and twists? Amount of Choline in Cheese puffs and twists: Choline
How much Water is in Cheese puffs and twists? Amount of Water in Cheese puffs and twists: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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