Chicken light meat
Broilers or fryers, meat and skin, cooked, stewed
Main info:
Chicken light meatBroilers or fryers, meat and skin, cooked, stewed
1/2 chicken, bone removed
301.5 Calories
0 g
15.0 g
39.2 g
0 g
111 mg
4.2 g
94.5 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Chicken light meat? Amount of calories in Chicken light meat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Chicken light meat? Amount of fat in Chicken light meat: Total Fat | |
| How much saturated fat is in Chicken light meat? Amount of saturated fat in Chicken light meat: Saturated fat | |
| How much monounsaturated fat is in Chicken light meat? Amount of monounsaturated fat in Chicken light meat: Monounsaturated fat | |
| How much polyunsaturated fat is in Chicken light meat? Amount of polyunsaturated fat in Chicken light meat: Polyunsaturated fat | |
| How much cholesterol is in Chicken light meat? Amount of cholesterol in Chicken light meat: Cholesterol | |
| How much sodium is in Chicken light meat? Amount of sodium in Chicken light meat: Sodium | |
| How much potassium is in Chicken light meat? Amount of potassium in Chicken light meat: Potassium | |
| How many carbs are in Chicken light meat? Amount of carbs in Chicken light meat: Carbohydrates | |
| How many net carbs are in Chicken light meat? Amount of net carbs in Chicken light meat: Net carbs | |
| How much fiber is in Chicken light meat? Amount of fiber in Chicken light meat: Fiber | |
| How much protein is in Chicken light meat? Amount of protein in Chicken light meat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Chicken light meat? Amount of Vitamin A in Chicken light meat: Vitamin A | |
| How much Vitamin A IU is in Chicken light meat? Amount of Vitamin A IU in Chicken light meat: Vitamin A IU | |
| How much Vitamin B6 is in Chicken light meat? Amount of Vitamin B6 in Chicken light meat: Vitamin B6 | |
| How much Vitamin B12 is in Chicken light meat? Amount of Vitamin B12 in Chicken light meat: Vitamin B12 | |
| How much Vitamin C is in Chicken light meat? Amount of Vitamin C in Chicken light meat: Vitamin C | |
| How much Calcium is in Chicken light meat? Amount of Calcium in Chicken light meat: Calcium | |
| How much Iron is in Chicken light meat? Amount of Iron in Chicken light meat: Iron | |
| How much Magnesium is in Chicken light meat? Amount of Magnesium in Chicken light meat: Magnesium | |
| How much Phosphorus is in Chicken light meat? Amount of Phosphorus in Chicken light meat: Phosphorus | |
| How much Zinc is in Chicken light meat? Amount of Zinc in Chicken light meat: Zinc | |
| How much Copper is in Chicken light meat? Amount of Copper in Chicken light meat: Copper | |
| How much Manganese is in Chicken light meat? Amount of Manganese in Chicken light meat: Manganese | |
| How much Selenium is in Chicken light meat? Amount of Selenium in Chicken light meat: Selenium | |
| How much Retinol is in Chicken light meat? Amount of Retinol in Chicken light meat: Retinol | |
| How much Thiamine is in Chicken light meat? Amount of Thiamine in Chicken light meat: Thiamine | |
| How much Riboflavin is in Chicken light meat? Amount of Riboflavin in Chicken light meat: Riboflavin | |
| How much Niacin is in Chicken light meat? Amount of Niacin in Chicken light meat: Niacin | |
| How much Folate is in Chicken light meat? Amount of Folate in Chicken light meat: Folate | |
| How much Water is in Chicken light meat? Amount of Water in Chicken light meat: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Chicken light meat? Amount of Docosahexaenoic acid (DHA) in Chicken light meat: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Chicken light meat? Amount of Eicosapentaenoic acid (EPA) in Chicken light meat: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Chicken light meat? Amount of Docosapentaenoic acid (DPA) in Chicken light meat: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Chicken light meat? Amount of Total Omega 3 in Chicken light meat: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Chicken light meat? Amount of Tryptophan in Chicken light meat: Tryptophan | |
| How much Threonine is in Chicken light meat? Amount of Threonine in Chicken light meat: Threonine | |
| How much Isoleucine is in Chicken light meat? Amount of Isoleucine in Chicken light meat: Isoleucine | |
| How much Leucine is in Chicken light meat? Amount of Leucine in Chicken light meat: Leucine | |
| How much Lysine is in Chicken light meat? Amount of Lysine in Chicken light meat: Lysine | |
| How much Methionine is in Chicken light meat? Amount of Methionine in Chicken light meat: Methionine | |
| How much Cystine is in Chicken light meat? Amount of Cystine in Chicken light meat: Cystine | |
| How much Phenylalanine is in Chicken light meat? Amount of Phenylalanine in Chicken light meat: Phenylalanine | |
| How much Tyrosine is in Chicken light meat? Amount of Tyrosine in Chicken light meat: Tyrosine | |
| How much Valine is in Chicken light meat? Amount of Valine in Chicken light meat: Valine | |
| How much Arginine is in Chicken light meat? Amount of Arginine in Chicken light meat: Arginine | |
| How much Histidine is in Chicken light meat? Amount of Histidine in Chicken light meat: Histidine | |
| How much Alanine is in Chicken light meat? Amount of Alanine in Chicken light meat: Alanine | |
| How much Aspartic acid is in Chicken light meat? Amount of Aspartic acid in Chicken light meat: Aspartic acid | |
| How much Glutamic acid is in Chicken light meat? Amount of Glutamic acid in Chicken light meat: Glutamic acid | |
| How much Glycine is in Chicken light meat? Amount of Glycine in Chicken light meat: Glycine | |
| How much Proline is in Chicken light meat? Amount of Proline in Chicken light meat: Proline | |
| How much Serine is in Chicken light meat? Amount of Serine in Chicken light meat: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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