1 cup of Whole Foods Market cream of tomato soup contains 250 Calories. The macronutrient breakdown is 23% carbs, 72% fat, and 5% protein. This has a relatively low calorie density, with 102 Calories per 100g.
Nutrition Facts
For 1 cup of Whole Foods Market cream of tomato soup (245g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 250 | |
| Fats | 21g | 27% |
| Saturated fats | 12g | 60% |
| Trans fats | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 650mg | 28% |
| Carbs | 15g | 5% |
| Net carbs | 14g | |
| Fiber | 1g | 4% |
| Sugar | 5g | |
| Protein | 3g | |
| Calcium | 40mg | 4% |
| Iron | 1mg | 14% |
| Potassium | 115mg | 2% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Creamy tomato soup Campbell's Red and White, microwaveable bowls
Soup, Organic, Creamy Tomato Pacific Foods
Soup, Organic, Tomato, Creamy Imagine
Soup, Creamy Tomato Blount's Family Kitchen
Bone Broth Soup, Creamy Tomato Power Provisions
Organic Creamy Tomato Soup Pacific Foods
