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Dark chocolate

45- 59% cacao solids

Main info:

Dark chocolate
45- 59% cacao solids
1 oz
154.8 Calories
17.3 g
8.9 g
1.4 g

2.0 g
2.3 mg
5.3 g
6.8 mg
13.6 g
0.0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dark chocolate? Amount of calories in Dark chocolate: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dark chocolate? Amount of fat in Dark chocolate: Total Fat
How much saturated fat is in Dark chocolate? Amount of saturated fat in Dark chocolate: Saturated fat
How much monounsaturated fat is in Dark chocolate? Amount of monounsaturated fat in Dark chocolate: Monounsaturated fat
How much polyunsaturated fat is in Dark chocolate? Amount of polyunsaturated fat in Dark chocolate: Polyunsaturated fat
How much trans fat is in Dark chocolate? Amount of trans fat in Dark chocolate: Trans fat
How much cholesterol is in Dark chocolate? Amount of cholesterol in Dark chocolate: Cholesterol
How much sodium is in Dark chocolate? Amount of sodium in Dark chocolate: Sodium
How much potassium is in Dark chocolate? Amount of potassium in Dark chocolate: Potassium
How many carbs are in Dark chocolate? Amount of carbs in Dark chocolate: Carbohydrates
How many net carbs are in Dark chocolate? Amount of net carbs in Dark chocolate: Net carbs
How much sugar is in Dark chocolate? Amount of sugar in Dark chocolate: Sugar
How much fiber is in Dark chocolate? Amount of fiber in Dark chocolate: Fiber
How much lactose is in Dark chocolate? Amount of lactose in Dark chocolate: Lactose
How much sucrose is in Dark chocolate? Amount of sucrose in Dark chocolate: Sucrose
How much protein is in Dark chocolate? Amount of protein in Dark chocolate: Protein
Vitamins and minerals
How much Vitamin A is in Dark chocolate? Amount of Vitamin A in Dark chocolate: Vitamin A
How much Vitamin A IU is in Dark chocolate? Amount of Vitamin A IU in Dark chocolate: Vitamin A IU
How much Vitamin B6 is in Dark chocolate? Amount of Vitamin B6 in Dark chocolate: Vitamin B6
How much Vitamin B12 is in Dark chocolate? Amount of Vitamin B12 in Dark chocolate: Vitamin B12
How much Vitamin E is in Dark chocolate? Amount of Vitamin E in Dark chocolate: Vitamin E
How much Vitamin K is in Dark chocolate? Amount of Vitamin K in Dark chocolate: Vitamin K
How much Caffeine is in Dark chocolate? Amount of Caffeine in Dark chocolate: Caffeine
How much Calcium is in Dark chocolate? Amount of Calcium in Dark chocolate: Calcium
How much Iron is in Dark chocolate? Amount of Iron in Dark chocolate: Iron
How much Magnesium is in Dark chocolate? Amount of Magnesium in Dark chocolate: Magnesium
How much Phosphorus is in Dark chocolate? Amount of Phosphorus in Dark chocolate: Phosphorus
How much Zinc is in Dark chocolate? Amount of Zinc in Dark chocolate: Zinc
How much Copper is in Dark chocolate? Amount of Copper in Dark chocolate: Copper
How much Manganese is in Dark chocolate? Amount of Manganese in Dark chocolate: Manganese
How much Selenium is in Dark chocolate? Amount of Selenium in Dark chocolate: Selenium
How much Lycopene is in Dark chocolate? Amount of Lycopene in Dark chocolate: Lycopene
How much Thiamine is in Dark chocolate? Amount of Thiamine in Dark chocolate: Thiamine
How much Riboflavin is in Dark chocolate? Amount of Riboflavin in Dark chocolate: Riboflavin
How much Niacin is in Dark chocolate? Amount of Niacin in Dark chocolate: Niacin
How much Water is in Dark chocolate? Amount of Water in Dark chocolate: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Dark chocolate? Amount of Alpha Lipoic Acid (ALA) in Dark chocolate: Alpha Lipoic Acid (ALA)
How much Eicosapentaenoic acid (EPA) is in Dark chocolate? Amount of Eicosapentaenoic acid (EPA) in Dark chocolate: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Dark chocolate? Amount of Total Omega 3 in Dark chocolate: Total Omega 3
How much Total Omega 6 is in Dark chocolate? Amount of Total Omega 6 in Dark chocolate: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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