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Dark chocolate

60-69% cacao solids

Main info:

Dark chocolate
60-69% cacao solids
1 oz
164.1 calories
14.9 grams carbs
10.9 grams fat
1.7 grams protein

2.3 grams fiber
1.7 mg cholesterol
6.2 grams saturated fat
2.8 mg sodium
10.4 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dark chocolate? Amount of calories in Dark chocolate: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dark chocolate? Amount of fat in Dark chocolate: Total Fat
How much saturated fat is in Dark chocolate? Amount of saturated fat in Dark chocolate: Saturated fat
How much monounsaturated fat is in Dark chocolate? Amount of monounsaturated fat in Dark chocolate: Monounsaturated fat
How much polyunsaturated fat is in Dark chocolate? Amount of polyunsaturated fat in Dark chocolate: Polyunsaturated fat
How much trans fat is in Dark chocolate? Amount of trans fat in Dark chocolate: Trans fat
How much cholesterol is in Dark chocolate? Amount of cholesterol in Dark chocolate: Cholesterol
How much sodium is in Dark chocolate? Amount of sodium in Dark chocolate: Sodium
How much potassium is in Dark chocolate? Amount of potassium in Dark chocolate: Potassium
How many carbs are in Dark chocolate? Amount of carbs in Dark chocolate: Carbohydrates
How many net carbs are in Dark chocolate? Amount of net carbs in Dark chocolate: Net carbs
How much sugar is in Dark chocolate? Amount of sugar in Dark chocolate: Sugar
How much fiber is in Dark chocolate? Amount of fiber in Dark chocolate: Fiber
How much lactose is in Dark chocolate? Amount of lactose in Dark chocolate: Lactose
How much sucrose is in Dark chocolate? Amount of sucrose in Dark chocolate: Sucrose
How much protein is in Dark chocolate? Amount of protein in Dark chocolate: Protein
Vitamins and minerals
How much Vitamin A is in Dark chocolate? Amount of Vitamin A in Dark chocolate: Vitamin A
How much Vitamin A IU is in Dark chocolate? Amount of Vitamin A IU in Dark chocolate: Vitamin A IU
How much Vitamin B6 is in Dark chocolate? Amount of Vitamin B6 in Dark chocolate: Vitamin B6
How much Vitamin B12 is in Dark chocolate? Amount of Vitamin B12 in Dark chocolate: Vitamin B12
How much Vitamin E is in Dark chocolate? Amount of Vitamin E in Dark chocolate: Vitamin E
How much Vitamin K is in Dark chocolate? Amount of Vitamin K in Dark chocolate: Vitamin K
How much Caffeine is in Dark chocolate? Amount of Caffeine in Dark chocolate: Caffeine
How much Calcium is in Dark chocolate? Amount of Calcium in Dark chocolate: Calcium
How much Iron is in Dark chocolate? Amount of Iron in Dark chocolate: Iron
How much Magnesium is in Dark chocolate? Amount of Magnesium in Dark chocolate: Magnesium
How much Phosphorus is in Dark chocolate? Amount of Phosphorus in Dark chocolate: Phosphorus
How much Zinc is in Dark chocolate? Amount of Zinc in Dark chocolate: Zinc
How much Copper is in Dark chocolate? Amount of Copper in Dark chocolate: Copper
How much Manganese is in Dark chocolate? Amount of Manganese in Dark chocolate: Manganese
How much Selenium is in Dark chocolate? Amount of Selenium in Dark chocolate: Selenium
How much Lycopene is in Dark chocolate? Amount of Lycopene in Dark chocolate: Lycopene
How much Thiamine is in Dark chocolate? Amount of Thiamine in Dark chocolate: Thiamine
How much Riboflavin is in Dark chocolate? Amount of Riboflavin in Dark chocolate: Riboflavin
How much Niacin is in Dark chocolate? Amount of Niacin in Dark chocolate: Niacin
How much Water is in Dark chocolate? Amount of Water in Dark chocolate: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Dark chocolate? Amount of Alpha Lipoic Acid (ALA) in Dark chocolate: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Dark chocolate? Amount of Total Omega 3 in Dark chocolate: Total Omega 3
How much Total Omega 6 is in Dark chocolate? Amount of Total Omega 6 in Dark chocolate: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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