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Egg yolk

Egg yolk

Raw, fresh

Main info:

Egg yolk
Raw, fresh
1 large yolk (separated from white)
54.7 calories
0.6 grams carbs
4.5 grams fat
2.7 grams protein

0 grams fiber
184.5 mg cholesterol
1.6 grams saturated fat
8.2 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Egg yolk? Amount of calories in Egg yolk: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Egg yolk? Amount of fat in Egg yolk: Total Fat
How much saturated fat is in Egg yolk? Amount of saturated fat in Egg yolk: Saturated fat
How much monounsaturated fat is in Egg yolk? Amount of monounsaturated fat in Egg yolk: Monounsaturated fat
How much polyunsaturated fat is in Egg yolk? Amount of polyunsaturated fat in Egg yolk: Polyunsaturated fat
How much cholesterol is in Egg yolk? Amount of cholesterol in Egg yolk: Cholesterol
How much sodium is in Egg yolk? Amount of sodium in Egg yolk: Sodium
How much potassium is in Egg yolk? Amount of potassium in Egg yolk: Potassium
How many carbs are in Egg yolk? Amount of carbs in Egg yolk: Carbohydrates
How many net carbs are in Egg yolk? Amount of net carbs in Egg yolk: Net carbs
How much sugar is in Egg yolk? Amount of sugar in Egg yolk: Sugar
How much fiber is in Egg yolk? Amount of fiber in Egg yolk: Fiber
How much glucose is in Egg yolk? Amount of glucose in Egg yolk: Glucose
How much fructose is in Egg yolk? Amount of fructose in Egg yolk: Fructose
How much lactose is in Egg yolk? Amount of lactose in Egg yolk: Lactose
How much maltose is in Egg yolk? Amount of maltose in Egg yolk: Maltose
How much galactose is in Egg yolk? Amount of galactose in Egg yolk: Galactose
How much sucrose is in Egg yolk? Amount of sucrose in Egg yolk: Sucrose
How much protein is in Egg yolk? Amount of protein in Egg yolk: Protein
Vitamins and minerals
How much Vitamin A is in Egg yolk? Amount of Vitamin A in Egg yolk: Vitamin A
How much Vitamin A IU is in Egg yolk? Amount of Vitamin A IU in Egg yolk: Vitamin A IU
How much Vitamin B6 is in Egg yolk? Amount of Vitamin B6 in Egg yolk: Vitamin B6
How much Vitamin B12 is in Egg yolk? Amount of Vitamin B12 in Egg yolk: Vitamin B12
How much Vitamin C is in Egg yolk? Amount of Vitamin C in Egg yolk: Vitamin C
How much Vitamin D is in Egg yolk? Amount of Vitamin D in Egg yolk: Vitamin D
How much Vitamin D IU is in Egg yolk? Amount of Vitamin D IU in Egg yolk: Vitamin D IU
How much Vitamin D3 is in Egg yolk? Amount of Vitamin D3 in Egg yolk: Vitamin D3
How much Vitamin E is in Egg yolk? Amount of Vitamin E in Egg yolk: Vitamin E
How much Vitamin K is in Egg yolk? Amount of Vitamin K in Egg yolk: Vitamin K
How much Caffeine is in Egg yolk? Amount of Caffeine in Egg yolk: Caffeine
How much Calcium is in Egg yolk? Amount of Calcium in Egg yolk: Calcium
How much Iron is in Egg yolk? Amount of Iron in Egg yolk: Iron
How much Magnesium is in Egg yolk? Amount of Magnesium in Egg yolk: Magnesium
How much Phosphorus is in Egg yolk? Amount of Phosphorus in Egg yolk: Phosphorus
How much Zinc is in Egg yolk? Amount of Zinc in Egg yolk: Zinc
How much Copper is in Egg yolk? Amount of Copper in Egg yolk: Copper
How much Manganese is in Egg yolk? Amount of Manganese in Egg yolk: Manganese
How much Selenium is in Egg yolk? Amount of Selenium in Egg yolk: Selenium
How much Retinol is in Egg yolk? Amount of Retinol in Egg yolk: Retinol
How much Lycopene is in Egg yolk? Amount of Lycopene in Egg yolk: Lycopene
How much Thiamine is in Egg yolk? Amount of Thiamine in Egg yolk: Thiamine
How much Riboflavin is in Egg yolk? Amount of Riboflavin in Egg yolk: Riboflavin
How much Niacin is in Egg yolk? Amount of Niacin in Egg yolk: Niacin
How much Folate is in Egg yolk? Amount of Folate in Egg yolk: Folate
How much Choline is in Egg yolk? Amount of Choline in Egg yolk: Choline
How much Betaine is in Egg yolk? Amount of Betaine in Egg yolk: Betaine
How much Water is in Egg yolk? Amount of Water in Egg yolk: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Egg yolk? Amount of Docosahexaenoic acid (DHA) in Egg yolk: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Egg yolk? Amount of Eicosapentaenoic acid (EPA) in Egg yolk: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Egg yolk? Amount of Total Omega 3 in Egg yolk: Total Omega 3
Amino acids
How much Tryptophan is in Egg yolk? Amount of Tryptophan in Egg yolk: Tryptophan
How much Threonine is in Egg yolk? Amount of Threonine in Egg yolk: Threonine
How much Isoleucine is in Egg yolk? Amount of Isoleucine in Egg yolk: Isoleucine
How much Leucine is in Egg yolk? Amount of Leucine in Egg yolk: Leucine
How much Lysine is in Egg yolk? Amount of Lysine in Egg yolk: Lysine
How much Methionine is in Egg yolk? Amount of Methionine in Egg yolk: Methionine
How much Cystine is in Egg yolk? Amount of Cystine in Egg yolk: Cystine
How much Phenylalanine is in Egg yolk? Amount of Phenylalanine in Egg yolk: Phenylalanine
How much Tyrosine is in Egg yolk? Amount of Tyrosine in Egg yolk: Tyrosine
How much Valine is in Egg yolk? Amount of Valine in Egg yolk: Valine
How much Arginine is in Egg yolk? Amount of Arginine in Egg yolk: Arginine
How much Histidine is in Egg yolk? Amount of Histidine in Egg yolk: Histidine
How much Alanine is in Egg yolk? Amount of Alanine in Egg yolk: Alanine
How much Aspartic acid is in Egg yolk? Amount of Aspartic acid in Egg yolk: Aspartic acid
How much Glutamic acid is in Egg yolk? Amount of Glutamic acid in Egg yolk: Glutamic acid
How much Glycine is in Egg yolk? Amount of Glycine in Egg yolk: Glycine
How much Proline is in Egg yolk? Amount of Proline in Egg yolk: Proline
How much Serine is in Egg yolk? Amount of Serine in Egg yolk: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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