Figs, dried
Stewed
Main info:
Figs, driedStewed
1 cup
277.1 Calories
71.4 g
1.0 g
3.7 g
10.9 g
0 mg
0.2 g
10.4 mg
60.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Figs, dried? Amount of calories in Figs, dried: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Figs, dried? Amount of fat in Figs, dried: Total Fat | |
| How much saturated fat is in Figs, dried? Amount of saturated fat in Figs, dried: Saturated fat | |
| How much monounsaturated fat is in Figs, dried? Amount of monounsaturated fat in Figs, dried: Monounsaturated fat | |
| How much polyunsaturated fat is in Figs, dried? Amount of polyunsaturated fat in Figs, dried: Polyunsaturated fat | |
| How much sodium is in Figs, dried? Amount of sodium in Figs, dried: Sodium | |
| How much potassium is in Figs, dried? Amount of potassium in Figs, dried: Potassium | |
| How many carbs are in Figs, dried? Amount of carbs in Figs, dried: Carbohydrates | |
| How many net carbs are in Figs, dried? Amount of net carbs in Figs, dried: Net carbs | |
| How much sugar is in Figs, dried? Amount of sugar in Figs, dried: Sugar | |
| How much fiber is in Figs, dried? Amount of fiber in Figs, dried: Fiber | |
| How much protein is in Figs, dried? Amount of protein in Figs, dried: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Figs, dried? Amount of Vitamin A in Figs, dried: Vitamin A | |
| How much Vitamin A IU is in Figs, dried? Amount of Vitamin A IU in Figs, dried: Vitamin A IU | |
| How much Vitamin B6 is in Figs, dried? Amount of Vitamin B6 in Figs, dried: Vitamin B6 | |
| How much Vitamin B12 is in Figs, dried? Amount of Vitamin B12 in Figs, dried: Vitamin B12 | |
| How much Vitamin C is in Figs, dried? Amount of Vitamin C in Figs, dried: Vitamin C | |
| How much Vitamin D is in Figs, dried? Amount of Vitamin D in Figs, dried: Vitamin D | |
| How much Vitamin D IU is in Figs, dried? Amount of Vitamin D IU in Figs, dried: Vitamin D IU | |
| How much Vitamin E is in Figs, dried? Amount of Vitamin E in Figs, dried: Vitamin E | |
| How much Vitamin K is in Figs, dried? Amount of Vitamin K in Figs, dried: Vitamin K | |
| How much Caffeine is in Figs, dried? Amount of Caffeine in Figs, dried: Caffeine | |
| How much Calcium is in Figs, dried? Amount of Calcium in Figs, dried: Calcium | |
| How much Iron is in Figs, dried? Amount of Iron in Figs, dried: Iron | |
| How much Magnesium is in Figs, dried? Amount of Magnesium in Figs, dried: Magnesium | |
| How much Phosphorus is in Figs, dried? Amount of Phosphorus in Figs, dried: Phosphorus | |
| How much Zinc is in Figs, dried? Amount of Zinc in Figs, dried: Zinc | |
| How much Copper is in Figs, dried? Amount of Copper in Figs, dried: Copper | |
| How much Manganese is in Figs, dried? Amount of Manganese in Figs, dried: Manganese | |
| How much Selenium is in Figs, dried? Amount of Selenium in Figs, dried: Selenium | |
| How much Retinol is in Figs, dried? Amount of Retinol in Figs, dried: Retinol | |
| How much Lycopene is in Figs, dried? Amount of Lycopene in Figs, dried: Lycopene | |
| How much Thiamine is in Figs, dried? Amount of Thiamine in Figs, dried: Thiamine | |
| How much Riboflavin is in Figs, dried? Amount of Riboflavin in Figs, dried: Riboflavin | |
| How much Niacin is in Figs, dried? Amount of Niacin in Figs, dried: Niacin | |
| How much Folate is in Figs, dried? Amount of Folate in Figs, dried: Folate | |
| How much Choline is in Figs, dried? Amount of Choline in Figs, dried: Choline | |
| How much Water is in Figs, dried? Amount of Water in Figs, dried: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Figs, dried? Amount of Tryptophan in Figs, dried: Tryptophan | |
| How much Threonine is in Figs, dried? Amount of Threonine in Figs, dried: Threonine | |
| How much Isoleucine is in Figs, dried? Amount of Isoleucine in Figs, dried: Isoleucine | |
| How much Leucine is in Figs, dried? Amount of Leucine in Figs, dried: Leucine | |
| How much Lysine is in Figs, dried? Amount of Lysine in Figs, dried: Lysine | |
| How much Methionine is in Figs, dried? Amount of Methionine in Figs, dried: Methionine | |
| How much Cystine is in Figs, dried? Amount of Cystine in Figs, dried: Cystine | |
| How much Phenylalanine is in Figs, dried? Amount of Phenylalanine in Figs, dried: Phenylalanine | |
| How much Tyrosine is in Figs, dried? Amount of Tyrosine in Figs, dried: Tyrosine | |
| How much Valine is in Figs, dried? Amount of Valine in Figs, dried: Valine | |
| How much Arginine is in Figs, dried? Amount of Arginine in Figs, dried: Arginine | |
| How much Histidine is in Figs, dried? Amount of Histidine in Figs, dried: Histidine | |
| How much Alanine is in Figs, dried? Amount of Alanine in Figs, dried: Alanine | |
| How much Aspartic acid is in Figs, dried? Amount of Aspartic acid in Figs, dried: Aspartic acid | |
| How much Glutamic acid is in Figs, dried? Amount of Glutamic acid in Figs, dried: Glutamic acid | |
| How much Glycine is in Figs, dried? Amount of Glycine in Figs, dried: Glycine | |
| How much Proline is in Figs, dried? Amount of Proline in Figs, dried: Proline | |
| How much Serine is in Figs, dried? Amount of Serine in Figs, dried: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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