Footlong Sweet Onion Chicken Teriyaki

Subway

Fat 10% Carbs 63% Protein 27%
Percent Calories

1 sandwich of footlong sweet onion chicken teriyaki (Subway) contains 740 Calories. The macronutrient breakdown is 63% carbs, 10% fat, and 27% protein. This is a good source of protein (89% of your Daily Value), fiber (36% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 sandwich of footlong sweet onion chicken teriyaki (538g)

Nutrient Value %DV
Calories 740
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1540mg 67%
Carbs 116g 42%
Net carbs 106g
Fiber 10g 36%
Sugar 32g
Protein 50g
Calcium 100mg 10%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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