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Golden crisp

Cereals ready-to-eat, post

Main info:

Golden crisp
Cereals ready-to-eat, post
1 cup
136.8 calories
32.4 grams carbs
0.6 grams fat
2.0 grams protein

1.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
34.2 mg sodium
19.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Golden crisp? Amount of calories in Golden crisp: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Golden crisp? Amount of fat in Golden crisp: Total Fat
How much saturated fat is in Golden crisp? Amount of saturated fat in Golden crisp: Saturated fat
How much monounsaturated fat is in Golden crisp? Amount of monounsaturated fat in Golden crisp: Monounsaturated fat
How much polyunsaturated fat is in Golden crisp? Amount of polyunsaturated fat in Golden crisp: Polyunsaturated fat
How much sodium is in Golden crisp? Amount of sodium in Golden crisp: Sodium
How much potassium is in Golden crisp? Amount of potassium in Golden crisp: Potassium
How many carbs are in Golden crisp? Amount of carbs in Golden crisp: Carbohydrates
How many net carbs are in Golden crisp? Amount of net carbs in Golden crisp: Net carbs
How much sugar is in Golden crisp? Amount of sugar in Golden crisp: Sugar
How much fiber is in Golden crisp? Amount of fiber in Golden crisp: Fiber
How much protein is in Golden crisp? Amount of protein in Golden crisp: Protein
Vitamins and minerals
How much Vitamin A is in Golden crisp? Amount of Vitamin A in Golden crisp: Vitamin A
How much Vitamin A IU is in Golden crisp? Amount of Vitamin A IU in Golden crisp: Vitamin A IU
How much Vitamin B6 is in Golden crisp? Amount of Vitamin B6 in Golden crisp: Vitamin B6
How much Vitamin B12 is in Golden crisp? Amount of Vitamin B12 in Golden crisp: Vitamin B12
How much Vitamin C is in Golden crisp? Amount of Vitamin C in Golden crisp: Vitamin C
How much Vitamin D is in Golden crisp? Amount of Vitamin D in Golden crisp: Vitamin D
How much Vitamin D IU is in Golden crisp? Amount of Vitamin D IU in Golden crisp: Vitamin D IU
How much Vitamin D3 is in Golden crisp? Amount of Vitamin D3 in Golden crisp: Vitamin D3
How much Vitamin E is in Golden crisp? Amount of Vitamin E in Golden crisp: Vitamin E
How much Vitamin K is in Golden crisp? Amount of Vitamin K in Golden crisp: Vitamin K
How much Caffeine is in Golden crisp? Amount of Caffeine in Golden crisp: Caffeine
How much Calcium is in Golden crisp? Amount of Calcium in Golden crisp: Calcium
How much Iron is in Golden crisp? Amount of Iron in Golden crisp: Iron
How much Magnesium is in Golden crisp? Amount of Magnesium in Golden crisp: Magnesium
How much Phosphorus is in Golden crisp? Amount of Phosphorus in Golden crisp: Phosphorus
How much Zinc is in Golden crisp? Amount of Zinc in Golden crisp: Zinc
How much Copper is in Golden crisp? Amount of Copper in Golden crisp: Copper
How much Manganese is in Golden crisp? Amount of Manganese in Golden crisp: Manganese
How much Selenium is in Golden crisp? Amount of Selenium in Golden crisp: Selenium
How much Retinol is in Golden crisp? Amount of Retinol in Golden crisp: Retinol
How much Lycopene is in Golden crisp? Amount of Lycopene in Golden crisp: Lycopene
How much Thiamine is in Golden crisp? Amount of Thiamine in Golden crisp: Thiamine
How much Riboflavin is in Golden crisp? Amount of Riboflavin in Golden crisp: Riboflavin
How much Niacin is in Golden crisp? Amount of Niacin in Golden crisp: Niacin
How much Folate is in Golden crisp? Amount of Folate in Golden crisp: Folate
How much Choline is in Golden crisp? Amount of Choline in Golden crisp: Choline
How much Water is in Golden crisp? Amount of Water in Golden crisp: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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