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Halibut

Fish, atlantic and pacific, cooked, dry heat

Main info:

Halibut
Fish, atlantic and pacific, cooked, dry heat
1/2 fillet
176.5 calories
0 grams carbs
2.6 grams fat
35.8 grams protein

0 grams fiber
95.4 mg cholesterol
0.6 grams saturated fat
130.4 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Halibut? Amount of calories in Halibut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Halibut? Amount of fat in Halibut: Total Fat
How much saturated fat is in Halibut? Amount of saturated fat in Halibut: Saturated fat
How much monounsaturated fat is in Halibut? Amount of monounsaturated fat in Halibut: Monounsaturated fat
How much polyunsaturated fat is in Halibut? Amount of polyunsaturated fat in Halibut: Polyunsaturated fat
How much trans fat is in Halibut? Amount of trans fat in Halibut: Trans fat
How much cholesterol is in Halibut? Amount of cholesterol in Halibut: Cholesterol
How much sodium is in Halibut? Amount of sodium in Halibut: Sodium
How much potassium is in Halibut? Amount of potassium in Halibut: Potassium
How many carbs are in Halibut? Amount of carbs in Halibut: Carbohydrates
How many net carbs are in Halibut? Amount of net carbs in Halibut: Net carbs
How much sugar is in Halibut? Amount of sugar in Halibut: Sugar
How much fiber is in Halibut? Amount of fiber in Halibut: Fiber
How much protein is in Halibut? Amount of protein in Halibut: Protein
Vitamins and minerals
How much Vitamin A is in Halibut? Amount of Vitamin A in Halibut: Vitamin A
How much Vitamin A IU is in Halibut? Amount of Vitamin A IU in Halibut: Vitamin A IU
How much Vitamin B6 is in Halibut? Amount of Vitamin B6 in Halibut: Vitamin B6
How much Vitamin B12 is in Halibut? Amount of Vitamin B12 in Halibut: Vitamin B12
How much Vitamin C is in Halibut? Amount of Vitamin C in Halibut: Vitamin C
How much Vitamin D is in Halibut? Amount of Vitamin D in Halibut: Vitamin D
How much Vitamin D IU is in Halibut? Amount of Vitamin D IU in Halibut: Vitamin D IU
How much Vitamin D3 is in Halibut? Amount of Vitamin D3 in Halibut: Vitamin D3
How much Vitamin E is in Halibut? Amount of Vitamin E in Halibut: Vitamin E
How much Vitamin K is in Halibut? Amount of Vitamin K in Halibut: Vitamin K
How much Caffeine is in Halibut? Amount of Caffeine in Halibut: Caffeine
How much Calcium is in Halibut? Amount of Calcium in Halibut: Calcium
How much Iron is in Halibut? Amount of Iron in Halibut: Iron
How much Magnesium is in Halibut? Amount of Magnesium in Halibut: Magnesium
How much Phosphorus is in Halibut? Amount of Phosphorus in Halibut: Phosphorus
How much Zinc is in Halibut? Amount of Zinc in Halibut: Zinc
How much Copper is in Halibut? Amount of Copper in Halibut: Copper
How much Manganese is in Halibut? Amount of Manganese in Halibut: Manganese
How much Selenium is in Halibut? Amount of Selenium in Halibut: Selenium
How much Retinol is in Halibut? Amount of Retinol in Halibut: Retinol
How much Lycopene is in Halibut? Amount of Lycopene in Halibut: Lycopene
How much Thiamine is in Halibut? Amount of Thiamine in Halibut: Thiamine
How much Riboflavin is in Halibut? Amount of Riboflavin in Halibut: Riboflavin
How much Niacin is in Halibut? Amount of Niacin in Halibut: Niacin
How much Folate is in Halibut? Amount of Folate in Halibut: Folate
How much Choline is in Halibut? Amount of Choline in Halibut: Choline
How much Water is in Halibut? Amount of Water in Halibut: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Halibut? Amount of Docosahexaenoic acid (DHA) in Halibut: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Halibut? Amount of Eicosapentaenoic acid (EPA) in Halibut: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Halibut? Amount of Docosapentaenoic acid (DPA) in Halibut: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Halibut? Amount of Total Omega 3 in Halibut: Total Omega 3
How much Total Omega 6 is in Halibut? Amount of Total Omega 6 in Halibut: Total Omega 6
Amino acids
How much Tryptophan is in Halibut? Amount of Tryptophan in Halibut: Tryptophan
How much Threonine is in Halibut? Amount of Threonine in Halibut: Threonine
How much Isoleucine is in Halibut? Amount of Isoleucine in Halibut: Isoleucine
How much Leucine is in Halibut? Amount of Leucine in Halibut: Leucine
How much Lysine is in Halibut? Amount of Lysine in Halibut: Lysine
How much Methionine is in Halibut? Amount of Methionine in Halibut: Methionine
How much Cystine is in Halibut? Amount of Cystine in Halibut: Cystine
How much Phenylalanine is in Halibut? Amount of Phenylalanine in Halibut: Phenylalanine
How much Tyrosine is in Halibut? Amount of Tyrosine in Halibut: Tyrosine
How much Valine is in Halibut? Amount of Valine in Halibut: Valine
How much Arginine is in Halibut? Amount of Arginine in Halibut: Arginine
How much Histidine is in Halibut? Amount of Histidine in Halibut: Histidine
How much Alanine is in Halibut? Amount of Alanine in Halibut: Alanine
How much Aspartic acid is in Halibut? Amount of Aspartic acid in Halibut: Aspartic acid
How much Glutamic acid is in Halibut? Amount of Glutamic acid in Halibut: Glutamic acid
How much Glycine is in Halibut? Amount of Glycine in Halibut: Glycine
How much Proline is in Halibut? Amount of Proline in Halibut: Proline
How much Serine is in Halibut? Amount of Serine in Halibut: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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