Heart to heart
Cereals ready-to-eat, kashi, wild blueberry
Main info:
Heart to heartCereals ready-to-eat, kashi, wild blueberry
1 cup
203.0 calories
44 grams carbs
1.8 grams fat
5.7 grams protein
4.5 grams fiber
0 mg cholesterol
0.3 grams saturated fat
134.8 mg sodium
12.4 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Heart to heart? Amount of calories in Heart to heart: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Heart to heart? Amount of fat in Heart to heart: Total Fat | |
| How much saturated fat is in Heart to heart? Amount of saturated fat in Heart to heart: Saturated fat | |
| How much monounsaturated fat is in Heart to heart? Amount of monounsaturated fat in Heart to heart: Monounsaturated fat | |
| How much polyunsaturated fat is in Heart to heart? Amount of polyunsaturated fat in Heart to heart: Polyunsaturated fat | |
| How much sodium is in Heart to heart? Amount of sodium in Heart to heart: Sodium | |
| How much potassium is in Heart to heart? Amount of potassium in Heart to heart: Potassium | |
| How many carbs are in Heart to heart? Amount of carbs in Heart to heart: Carbohydrates | |
| How many net carbs are in Heart to heart? Amount of net carbs in Heart to heart: Net carbs | |
| How much sugar is in Heart to heart? Amount of sugar in Heart to heart: Sugar | |
| How much fiber is in Heart to heart? Amount of fiber in Heart to heart: Fiber | |
| How much protein is in Heart to heart? Amount of protein in Heart to heart: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Heart to heart? Amount of Vitamin A in Heart to heart: Vitamin A | |
| How much Vitamin A IU is in Heart to heart? Amount of Vitamin A IU in Heart to heart: Vitamin A IU | |
| How much Vitamin B6 is in Heart to heart? Amount of Vitamin B6 in Heart to heart: Vitamin B6 | |
| How much Vitamin B12 is in Heart to heart? Amount of Vitamin B12 in Heart to heart: Vitamin B12 | |
| How much Vitamin C is in Heart to heart? Amount of Vitamin C in Heart to heart: Vitamin C | |
| How much Vitamin D is in Heart to heart? Amount of Vitamin D in Heart to heart: Vitamin D | |
| How much Vitamin D IU is in Heart to heart? Amount of Vitamin D IU in Heart to heart: Vitamin D IU | |
| How much Vitamin D3 is in Heart to heart? Amount of Vitamin D3 in Heart to heart: Vitamin D3 | |
| How much Vitamin E is in Heart to heart? Amount of Vitamin E in Heart to heart: Vitamin E | |
| How much Vitamin K is in Heart to heart? Amount of Vitamin K in Heart to heart: Vitamin K | |
| How much Caffeine is in Heart to heart? Amount of Caffeine in Heart to heart: Caffeine | |
| How much Calcium is in Heart to heart? Amount of Calcium in Heart to heart: Calcium | |
| How much Iron is in Heart to heart? Amount of Iron in Heart to heart: Iron | |
| How much Magnesium is in Heart to heart? Amount of Magnesium in Heart to heart: Magnesium | |
| How much Phosphorus is in Heart to heart? Amount of Phosphorus in Heart to heart: Phosphorus | |
| How much Zinc is in Heart to heart? Amount of Zinc in Heart to heart: Zinc | |
| How much Copper is in Heart to heart? Amount of Copper in Heart to heart: Copper | |
| How much Manganese is in Heart to heart? Amount of Manganese in Heart to heart: Manganese | |
| How much Selenium is in Heart to heart? Amount of Selenium in Heart to heart: Selenium | |
| How much Retinol is in Heart to heart? Amount of Retinol in Heart to heart: Retinol | |
| How much Lycopene is in Heart to heart? Amount of Lycopene in Heart to heart: Lycopene | |
| How much Thiamine is in Heart to heart? Amount of Thiamine in Heart to heart: Thiamine | |
| How much Riboflavin is in Heart to heart? Amount of Riboflavin in Heart to heart: Riboflavin | |
| How much Niacin is in Heart to heart? Amount of Niacin in Heart to heart: Niacin | |
| How much Folate is in Heart to heart? Amount of Folate in Heart to heart: Folate | |
| How much Choline is in Heart to heart? Amount of Choline in Heart to heart: Choline | |
| How much Water is in Heart to heart? Amount of Water in Heart to heart: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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