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Heart to heart

Cereals ready-to-eat, kashi, wild blueberry

Main info:

Heart to heart
Cereals ready-to-eat, kashi, wild blueberry
1 cup
203.0 calories
44 grams carbs
1.8 grams fat
5.7 grams protein

4.5 grams fiber
0 mg cholesterol
0.3 grams saturated fat
134.8 mg sodium
12.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Heart to heart? Amount of calories in Heart to heart: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Heart to heart? Amount of fat in Heart to heart: Total Fat
How much saturated fat is in Heart to heart? Amount of saturated fat in Heart to heart: Saturated fat
How much monounsaturated fat is in Heart to heart? Amount of monounsaturated fat in Heart to heart: Monounsaturated fat
How much polyunsaturated fat is in Heart to heart? Amount of polyunsaturated fat in Heart to heart: Polyunsaturated fat
How much sodium is in Heart to heart? Amount of sodium in Heart to heart: Sodium
How much potassium is in Heart to heart? Amount of potassium in Heart to heart: Potassium
How many carbs are in Heart to heart? Amount of carbs in Heart to heart: Carbohydrates
How many net carbs are in Heart to heart? Amount of net carbs in Heart to heart: Net carbs
How much sugar is in Heart to heart? Amount of sugar in Heart to heart: Sugar
How much fiber is in Heart to heart? Amount of fiber in Heart to heart: Fiber
How much protein is in Heart to heart? Amount of protein in Heart to heart: Protein
Vitamins and minerals
How much Vitamin A is in Heart to heart? Amount of Vitamin A in Heart to heart: Vitamin A
How much Vitamin A IU is in Heart to heart? Amount of Vitamin A IU in Heart to heart: Vitamin A IU
How much Vitamin B6 is in Heart to heart? Amount of Vitamin B6 in Heart to heart: Vitamin B6
How much Vitamin B12 is in Heart to heart? Amount of Vitamin B12 in Heart to heart: Vitamin B12
How much Vitamin C is in Heart to heart? Amount of Vitamin C in Heart to heart: Vitamin C
How much Vitamin D is in Heart to heart? Amount of Vitamin D in Heart to heart: Vitamin D
How much Vitamin D IU is in Heart to heart? Amount of Vitamin D IU in Heart to heart: Vitamin D IU
How much Vitamin D3 is in Heart to heart? Amount of Vitamin D3 in Heart to heart: Vitamin D3
How much Vitamin E is in Heart to heart? Amount of Vitamin E in Heart to heart: Vitamin E
How much Vitamin K is in Heart to heart? Amount of Vitamin K in Heart to heart: Vitamin K
How much Caffeine is in Heart to heart? Amount of Caffeine in Heart to heart: Caffeine
How much Calcium is in Heart to heart? Amount of Calcium in Heart to heart: Calcium
How much Iron is in Heart to heart? Amount of Iron in Heart to heart: Iron
How much Magnesium is in Heart to heart? Amount of Magnesium in Heart to heart: Magnesium
How much Phosphorus is in Heart to heart? Amount of Phosphorus in Heart to heart: Phosphorus
How much Zinc is in Heart to heart? Amount of Zinc in Heart to heart: Zinc
How much Copper is in Heart to heart? Amount of Copper in Heart to heart: Copper
How much Manganese is in Heart to heart? Amount of Manganese in Heart to heart: Manganese
How much Selenium is in Heart to heart? Amount of Selenium in Heart to heart: Selenium
How much Retinol is in Heart to heart? Amount of Retinol in Heart to heart: Retinol
How much Lycopene is in Heart to heart? Amount of Lycopene in Heart to heart: Lycopene
How much Thiamine is in Heart to heart? Amount of Thiamine in Heart to heart: Thiamine
How much Riboflavin is in Heart to heart? Amount of Riboflavin in Heart to heart: Riboflavin
How much Niacin is in Heart to heart? Amount of Niacin in Heart to heart: Niacin
How much Folate is in Heart to heart? Amount of Folate in Heart to heart: Folate
How much Choline is in Heart to heart? Amount of Choline in Heart to heart: Choline
How much Water is in Heart to heart? Amount of Water in Heart to heart: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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