Hearts of palm
Canned
Main info:
Hearts of palmCanned
1 cup
40.9 Calories
6.7 g
0.9 g
3.7 g
3.5 g
0 mg
0.2 g
622.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Hearts of palm? Amount of calories in Hearts of palm: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Hearts of palm? Amount of fat in Hearts of palm: Total Fat | |
| How much saturated fat is in Hearts of palm? Amount of saturated fat in Hearts of palm: Saturated fat | |
| How much monounsaturated fat is in Hearts of palm? Amount of monounsaturated fat in Hearts of palm: Monounsaturated fat | |
| How much polyunsaturated fat is in Hearts of palm? Amount of polyunsaturated fat in Hearts of palm: Polyunsaturated fat | |
| How much sodium is in Hearts of palm? Amount of sodium in Hearts of palm: Sodium | |
| How much potassium is in Hearts of palm? Amount of potassium in Hearts of palm: Potassium | |
| How many carbs are in Hearts of palm? Amount of carbs in Hearts of palm: Carbohydrates | |
| How many net carbs are in Hearts of palm? Amount of net carbs in Hearts of palm: Net carbs | |
| How much fiber is in Hearts of palm? Amount of fiber in Hearts of palm: Fiber | |
| How much protein is in Hearts of palm? Amount of protein in Hearts of palm: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Hearts of palm? Amount of Vitamin A in Hearts of palm: Vitamin A | |
| How much Vitamin A IU is in Hearts of palm? Amount of Vitamin A IU in Hearts of palm: Vitamin A IU | |
| How much Vitamin B6 is in Hearts of palm? Amount of Vitamin B6 in Hearts of palm: Vitamin B6 | |
| How much Vitamin B12 is in Hearts of palm? Amount of Vitamin B12 in Hearts of palm: Vitamin B12 | |
| How much Vitamin C is in Hearts of palm? Amount of Vitamin C in Hearts of palm: Vitamin C | |
| How much Vitamin D is in Hearts of palm? Amount of Vitamin D in Hearts of palm: Vitamin D | |
| How much Vitamin D IU is in Hearts of palm? Amount of Vitamin D IU in Hearts of palm: Vitamin D IU | |
| How much Calcium is in Hearts of palm? Amount of Calcium in Hearts of palm: Calcium | |
| How much Iron is in Hearts of palm? Amount of Iron in Hearts of palm: Iron | |
| How much Magnesium is in Hearts of palm? Amount of Magnesium in Hearts of palm: Magnesium | |
| How much Phosphorus is in Hearts of palm? Amount of Phosphorus in Hearts of palm: Phosphorus | |
| How much Zinc is in Hearts of palm? Amount of Zinc in Hearts of palm: Zinc | |
| How much Copper is in Hearts of palm? Amount of Copper in Hearts of palm: Copper | |
| How much Manganese is in Hearts of palm? Amount of Manganese in Hearts of palm: Manganese | |
| How much Selenium is in Hearts of palm? Amount of Selenium in Hearts of palm: Selenium | |
| How much Retinol is in Hearts of palm? Amount of Retinol in Hearts of palm: Retinol | |
| How much Thiamine is in Hearts of palm? Amount of Thiamine in Hearts of palm: Thiamine | |
| How much Riboflavin is in Hearts of palm? Amount of Riboflavin in Hearts of palm: Riboflavin | |
| How much Niacin is in Hearts of palm? Amount of Niacin in Hearts of palm: Niacin | |
| How much Folate is in Hearts of palm? Amount of Folate in Hearts of palm: Folate | |
| How much Water is in Hearts of palm? Amount of Water in Hearts of palm: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Hearts of palm? Amount of Tryptophan in Hearts of palm: Tryptophan | |
| How much Threonine is in Hearts of palm? Amount of Threonine in Hearts of palm: Threonine | |
| How much Isoleucine is in Hearts of palm? Amount of Isoleucine in Hearts of palm: Isoleucine | |
| How much Leucine is in Hearts of palm? Amount of Leucine in Hearts of palm: Leucine | |
| How much Lysine is in Hearts of palm? Amount of Lysine in Hearts of palm: Lysine | |
| How much Methionine is in Hearts of palm? Amount of Methionine in Hearts of palm: Methionine | |
| How much Cystine is in Hearts of palm? Amount of Cystine in Hearts of palm: Cystine | |
| How much Phenylalanine is in Hearts of palm? Amount of Phenylalanine in Hearts of palm: Phenylalanine | |
| How much Tyrosine is in Hearts of palm? Amount of Tyrosine in Hearts of palm: Tyrosine | |
| How much Valine is in Hearts of palm? Amount of Valine in Hearts of palm: Valine | |
| How much Arginine is in Hearts of palm? Amount of Arginine in Hearts of palm: Arginine | |
| How much Histidine is in Hearts of palm? Amount of Histidine in Hearts of palm: Histidine | |
| How much Alanine is in Hearts of palm? Amount of Alanine in Hearts of palm: Alanine | |
| How much Aspartic acid is in Hearts of palm? Amount of Aspartic acid in Hearts of palm: Aspartic acid | |
| How much Glutamic acid is in Hearts of palm? Amount of Glutamic acid in Hearts of palm: Glutamic acid | |
| How much Glycine is in Hearts of palm? Amount of Glycine in Hearts of palm: Glycine | |
| How much Proline is in Hearts of palm? Amount of Proline in Hearts of palm: Proline | |
| How much Serine is in Hearts of palm? Amount of Serine in Hearts of palm: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli