High Protein Banana

Smoothies - Smoothie King

Fat 26% Carbs 40% Protein 34%
Percent Calories

20 oz of high protein banana (Smoothies - Smoothie King) contains 322 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This is a good source of proteins (48% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 20 oz of high protein banana (560g)

Nutrient Value %DV
Calories 322
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 45mg 15%
Sodium 297mg 13%
Total Carbohydrates 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar
Proteins 27g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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