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Kidney beans

Kidney beans

California red, mature seeds, cooked, boiled, with salt

Main info:

Kidney beans
California red, mature seeds, cooked, boiled, with salt
1 cup
219.5 calories
39.7 grams carbs
0.2 grams fat
16.2 grams protein

16.5 grams fiber
0 mg cholesterol
0.0 grams saturated fat
424.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kidney beans? Amount of calories in Kidney beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kidney beans? Amount of fat in Kidney beans: Total Fat
How much saturated fat is in Kidney beans? Amount of saturated fat in Kidney beans: Saturated fat
How much monounsaturated fat is in Kidney beans? Amount of monounsaturated fat in Kidney beans: Monounsaturated fat
How much polyunsaturated fat is in Kidney beans? Amount of polyunsaturated fat in Kidney beans: Polyunsaturated fat
How much sodium is in Kidney beans? Amount of sodium in Kidney beans: Sodium
How much potassium is in Kidney beans? Amount of potassium in Kidney beans: Potassium
How many carbs are in Kidney beans? Amount of carbs in Kidney beans: Carbohydrates
How many net carbs are in Kidney beans? Amount of net carbs in Kidney beans: Net carbs
How much fiber is in Kidney beans? Amount of fiber in Kidney beans: Fiber
How much protein is in Kidney beans? Amount of protein in Kidney beans: Protein
Vitamins and minerals
How much Vitamin A is in Kidney beans? Amount of Vitamin A in Kidney beans: Vitamin A
How much Vitamin A IU is in Kidney beans? Amount of Vitamin A IU in Kidney beans: Vitamin A IU
How much Vitamin B6 is in Kidney beans? Amount of Vitamin B6 in Kidney beans: Vitamin B6
How much Vitamin B12 is in Kidney beans? Amount of Vitamin B12 in Kidney beans: Vitamin B12
How much Vitamin C is in Kidney beans? Amount of Vitamin C in Kidney beans: Vitamin C
How much Vitamin D is in Kidney beans? Amount of Vitamin D in Kidney beans: Vitamin D
How much Vitamin D IU is in Kidney beans? Amount of Vitamin D IU in Kidney beans: Vitamin D IU
How much Calcium is in Kidney beans? Amount of Calcium in Kidney beans: Calcium
How much Iron is in Kidney beans? Amount of Iron in Kidney beans: Iron
How much Magnesium is in Kidney beans? Amount of Magnesium in Kidney beans: Magnesium
How much Phosphorus is in Kidney beans? Amount of Phosphorus in Kidney beans: Phosphorus
How much Zinc is in Kidney beans? Amount of Zinc in Kidney beans: Zinc
How much Copper is in Kidney beans? Amount of Copper in Kidney beans: Copper
How much Manganese is in Kidney beans? Amount of Manganese in Kidney beans: Manganese
How much Selenium is in Kidney beans? Amount of Selenium in Kidney beans: Selenium
How much Retinol is in Kidney beans? Amount of Retinol in Kidney beans: Retinol
How much Thiamine is in Kidney beans? Amount of Thiamine in Kidney beans: Thiamine
How much Riboflavin is in Kidney beans? Amount of Riboflavin in Kidney beans: Riboflavin
How much Niacin is in Kidney beans? Amount of Niacin in Kidney beans: Niacin
How much Folate is in Kidney beans? Amount of Folate in Kidney beans: Folate
How much Water is in Kidney beans? Amount of Water in Kidney beans: Water
Fatty acids
Amino acids
How much Tryptophan is in Kidney beans? Amount of Tryptophan in Kidney beans: Tryptophan
How much Threonine is in Kidney beans? Amount of Threonine in Kidney beans: Threonine
How much Isoleucine is in Kidney beans? Amount of Isoleucine in Kidney beans: Isoleucine
How much Leucine is in Kidney beans? Amount of Leucine in Kidney beans: Leucine
How much Lysine is in Kidney beans? Amount of Lysine in Kidney beans: Lysine
How much Methionine is in Kidney beans? Amount of Methionine in Kidney beans: Methionine
How much Cystine is in Kidney beans? Amount of Cystine in Kidney beans: Cystine
How much Phenylalanine is in Kidney beans? Amount of Phenylalanine in Kidney beans: Phenylalanine
How much Tyrosine is in Kidney beans? Amount of Tyrosine in Kidney beans: Tyrosine
How much Valine is in Kidney beans? Amount of Valine in Kidney beans: Valine
How much Arginine is in Kidney beans? Amount of Arginine in Kidney beans: Arginine
How much Histidine is in Kidney beans? Amount of Histidine in Kidney beans: Histidine
How much Alanine is in Kidney beans? Amount of Alanine in Kidney beans: Alanine
How much Aspartic acid is in Kidney beans? Amount of Aspartic acid in Kidney beans: Aspartic acid
How much Glutamic acid is in Kidney beans? Amount of Glutamic acid in Kidney beans: Glutamic acid
How much Glycine is in Kidney beans? Amount of Glycine in Kidney beans: Glycine
How much Proline is in Kidney beans? Amount of Proline in Kidney beans: Proline
How much Serine is in Kidney beans? Amount of Serine in Kidney beans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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