>
Mustard seed

Mustard seed

Spices, ground

Main info:

Mustard seed
Spices, ground
1 tbsp
32.0 calories
1.8 grams carbs
2.3 grams fat
1.6 grams protein

0.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
0.8 mg sodium
0.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mustard seed? Amount of calories in Mustard seed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mustard seed? Amount of fat in Mustard seed: Total Fat
How much saturated fat is in Mustard seed? Amount of saturated fat in Mustard seed: Saturated fat
How much monounsaturated fat is in Mustard seed? Amount of monounsaturated fat in Mustard seed: Monounsaturated fat
How much polyunsaturated fat is in Mustard seed? Amount of polyunsaturated fat in Mustard seed: Polyunsaturated fat
How much sodium is in Mustard seed? Amount of sodium in Mustard seed: Sodium
How much potassium is in Mustard seed? Amount of potassium in Mustard seed: Potassium
How many carbs are in Mustard seed? Amount of carbs in Mustard seed: Carbohydrates
How many net carbs are in Mustard seed? Amount of net carbs in Mustard seed: Net carbs
How much sugar is in Mustard seed? Amount of sugar in Mustard seed: Sugar
How much fiber is in Mustard seed? Amount of fiber in Mustard seed: Fiber
How much glucose is in Mustard seed? Amount of glucose in Mustard seed: Glucose
How much fructose is in Mustard seed? Amount of fructose in Mustard seed: Fructose
How much galactose is in Mustard seed? Amount of galactose in Mustard seed: Galactose
How much sucrose is in Mustard seed? Amount of sucrose in Mustard seed: Sucrose
How much protein is in Mustard seed? Amount of protein in Mustard seed: Protein
Vitamins and minerals
How much Vitamin A is in Mustard seed? Amount of Vitamin A in Mustard seed: Vitamin A
How much Vitamin A IU is in Mustard seed? Amount of Vitamin A IU in Mustard seed: Vitamin A IU
How much Vitamin B6 is in Mustard seed? Amount of Vitamin B6 in Mustard seed: Vitamin B6
How much Vitamin B12 is in Mustard seed? Amount of Vitamin B12 in Mustard seed: Vitamin B12
How much Vitamin C is in Mustard seed? Amount of Vitamin C in Mustard seed: Vitamin C
How much Vitamin D is in Mustard seed? Amount of Vitamin D in Mustard seed: Vitamin D
How much Vitamin D IU is in Mustard seed? Amount of Vitamin D IU in Mustard seed: Vitamin D IU
How much Vitamin E is in Mustard seed? Amount of Vitamin E in Mustard seed: Vitamin E
How much Vitamin K is in Mustard seed? Amount of Vitamin K in Mustard seed: Vitamin K
How much Caffeine is in Mustard seed? Amount of Caffeine in Mustard seed: Caffeine
How much Calcium is in Mustard seed? Amount of Calcium in Mustard seed: Calcium
How much Iron is in Mustard seed? Amount of Iron in Mustard seed: Iron
How much Magnesium is in Mustard seed? Amount of Magnesium in Mustard seed: Magnesium
How much Phosphorus is in Mustard seed? Amount of Phosphorus in Mustard seed: Phosphorus
How much Zinc is in Mustard seed? Amount of Zinc in Mustard seed: Zinc
How much Copper is in Mustard seed? Amount of Copper in Mustard seed: Copper
How much Manganese is in Mustard seed? Amount of Manganese in Mustard seed: Manganese
How much Selenium is in Mustard seed? Amount of Selenium in Mustard seed: Selenium
How much Retinol is in Mustard seed? Amount of Retinol in Mustard seed: Retinol
How much Lycopene is in Mustard seed? Amount of Lycopene in Mustard seed: Lycopene
How much Thiamine is in Mustard seed? Amount of Thiamine in Mustard seed: Thiamine
How much Riboflavin is in Mustard seed? Amount of Riboflavin in Mustard seed: Riboflavin
How much Niacin is in Mustard seed? Amount of Niacin in Mustard seed: Niacin
How much Folate is in Mustard seed? Amount of Folate in Mustard seed: Folate
How much Choline is in Mustard seed? Amount of Choline in Mustard seed: Choline
How much Betaine is in Mustard seed? Amount of Betaine in Mustard seed: Betaine
How much Water is in Mustard seed? Amount of Water in Mustard seed: Water
Fatty acids
How much Total Omega 6 is in Mustard seed? Amount of Total Omega 6 in Mustard seed: Total Omega 6
Amino acids
How much Tryptophan is in Mustard seed? Amount of Tryptophan in Mustard seed: Tryptophan
How much Threonine is in Mustard seed? Amount of Threonine in Mustard seed: Threonine
How much Isoleucine is in Mustard seed? Amount of Isoleucine in Mustard seed: Isoleucine
How much Leucine is in Mustard seed? Amount of Leucine in Mustard seed: Leucine
How much Lysine is in Mustard seed? Amount of Lysine in Mustard seed: Lysine
How much Methionine is in Mustard seed? Amount of Methionine in Mustard seed: Methionine
How much Cystine is in Mustard seed? Amount of Cystine in Mustard seed: Cystine
How much Phenylalanine is in Mustard seed? Amount of Phenylalanine in Mustard seed: Phenylalanine
How much Tyrosine is in Mustard seed? Amount of Tyrosine in Mustard seed: Tyrosine
How much Valine is in Mustard seed? Amount of Valine in Mustard seed: Valine
How much Arginine is in Mustard seed? Amount of Arginine in Mustard seed: Arginine
How much Histidine is in Mustard seed? Amount of Histidine in Mustard seed: Histidine
How much Alanine is in Mustard seed? Amount of Alanine in Mustard seed: Alanine
How much Aspartic acid is in Mustard seed? Amount of Aspartic acid in Mustard seed: Aspartic acid
How much Glutamic acid is in Mustard seed? Amount of Glutamic acid in Mustard seed: Glutamic acid
How much Glycine is in Mustard seed? Amount of Glycine in Mustard seed: Glycine
How much Proline is in Mustard seed? Amount of Proline in Mustard seed: Proline
How much Serine is in Mustard seed? Amount of Serine in Mustard seed: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli