Kind Nuts & Spices Bars

Fat 65%Carbs 24%Protein 11%
Percent Calories

1 serving of Kind nuts & spices bars contains 210 Calories The macronutrient breakdown is 24% carbs, 65% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value) and vitamin e (40% of your Daily Value).

Nutrition Facts

For 1 serving of Kind nuts & spices bars (40g)

NutrientValue%DV
Calories210
Fats16g 21%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs13g 5%
Net carbs8g
Fiber5g 18%
Sugar5g
Protein6g
Calcium60mg 6%
Iron
Potassium190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 33%
Fluoride
Folate (B9)
Lycopene
Magnesium53mg 13%
Manganese1mg 35%
Niacin2mg 13%
Pantothenic acid
Phosphorus100mg 14%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E6mg 40%
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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