Oat Milk

Vitasoy

Oat Milk
Fat 41% Carbs 54%
Percent Calories

1 serving of oat milk (Vitasoy) contains 120 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 1 serving of oat milk

Nutrient Value %DV
Calories 120
Fats 5g 7%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 8%
Sugar 3g
Protein 2g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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