Main info:
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roastedNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of calories in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of fat in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Total Fat | |
How much saturated fat is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of saturated fat in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Saturated fat | |
How much monounsaturated fat is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of monounsaturated fat in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Monounsaturated fat | |
How much polyunsaturated fat is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of polyunsaturated fat in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Polyunsaturated fat | |
How much cholesterol is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of cholesterol in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Cholesterol | |
How much sodium is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of sodium in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Sodium | |
How much potassium is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of potassium in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Potassium | |
How many carbs are in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of carbs in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Carbohydrates | |
How many net carbs are in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of net carbs in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Net carbs | |
How much sugar is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of sugar in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Sugar | |
How much fiber is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of fiber in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Fiber | |
How much protein is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of protein in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin A in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin A | |
How much Vitamin A IU is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin A IU in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin A IU | |
How much Vitamin B6 is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin B6 in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin B6 | |
How much Vitamin B12 is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin B12 in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin B12 | |
How much Vitamin C is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin C in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin C | |
How much Vitamin D is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin D in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin D | |
How much Vitamin D IU is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin D IU in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin D IU | |
How much Vitamin E is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin E in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin E | |
How much Vitamin K is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Vitamin K in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Vitamin K | |
How much Calcium is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Calcium in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Calcium | |
How much Iron is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Iron in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Iron | |
How much Magnesium is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Magnesium in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Magnesium | |
How much Phosphorus is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Phosphorus in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Phosphorus | |
How much Zinc is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Zinc in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Zinc | |
How much Thiamine is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Thiamine in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Thiamine | |
How much Riboflavin is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Riboflavin in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Riboflavin | |
How much Niacin is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Niacin in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Niacin | |
How much Water is in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted? Amount of Water in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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