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Pork tenderloin

Pork tenderloin

Fresh, loin, separable lean and fat, raw

Main info:

Pork tenderloin
Fresh, loin, separable lean and fat, raw
1 oz
34.0 calories
0 grams carbs
1.0 grams fat
5.9 grams protein

0 grams fiber
18.4 mg cholesterol
0.3 grams saturated fat
14.7 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork tenderloin? Amount of calories in Pork tenderloin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork tenderloin? Amount of fat in Pork tenderloin: Total Fat
How much saturated fat is in Pork tenderloin? Amount of saturated fat in Pork tenderloin: Saturated fat
How much monounsaturated fat is in Pork tenderloin? Amount of monounsaturated fat in Pork tenderloin: Monounsaturated fat
How much polyunsaturated fat is in Pork tenderloin? Amount of polyunsaturated fat in Pork tenderloin: Polyunsaturated fat
How much trans fat is in Pork tenderloin? Amount of trans fat in Pork tenderloin: Trans fat
How much cholesterol is in Pork tenderloin? Amount of cholesterol in Pork tenderloin: Cholesterol
How much sodium is in Pork tenderloin? Amount of sodium in Pork tenderloin: Sodium
How much potassium is in Pork tenderloin? Amount of potassium in Pork tenderloin: Potassium
How many carbs are in Pork tenderloin? Amount of carbs in Pork tenderloin: Carbohydrates
How many net carbs are in Pork tenderloin? Amount of net carbs in Pork tenderloin: Net carbs
How much sugar is in Pork tenderloin? Amount of sugar in Pork tenderloin: Sugar
How much fiber is in Pork tenderloin? Amount of fiber in Pork tenderloin: Fiber
How much protein is in Pork tenderloin? Amount of protein in Pork tenderloin: Protein
Vitamins and minerals
How much Vitamin A is in Pork tenderloin? Amount of Vitamin A in Pork tenderloin: Vitamin A
How much Vitamin A IU is in Pork tenderloin? Amount of Vitamin A IU in Pork tenderloin: Vitamin A IU
How much Vitamin B6 is in Pork tenderloin? Amount of Vitamin B6 in Pork tenderloin: Vitamin B6
How much Vitamin B12 is in Pork tenderloin? Amount of Vitamin B12 in Pork tenderloin: Vitamin B12
How much Vitamin C is in Pork tenderloin? Amount of Vitamin C in Pork tenderloin: Vitamin C
How much Vitamin D is in Pork tenderloin? Amount of Vitamin D in Pork tenderloin: Vitamin D
How much Vitamin D IU is in Pork tenderloin? Amount of Vitamin D IU in Pork tenderloin: Vitamin D IU
How much Vitamin D3 is in Pork tenderloin? Amount of Vitamin D3 in Pork tenderloin: Vitamin D3
How much Vitamin E is in Pork tenderloin? Amount of Vitamin E in Pork tenderloin: Vitamin E
How much Vitamin K is in Pork tenderloin? Amount of Vitamin K in Pork tenderloin: Vitamin K
How much Caffeine is in Pork tenderloin? Amount of Caffeine in Pork tenderloin: Caffeine
How much Calcium is in Pork tenderloin? Amount of Calcium in Pork tenderloin: Calcium
How much Iron is in Pork tenderloin? Amount of Iron in Pork tenderloin: Iron
How much Magnesium is in Pork tenderloin? Amount of Magnesium in Pork tenderloin: Magnesium
How much Phosphorus is in Pork tenderloin? Amount of Phosphorus in Pork tenderloin: Phosphorus
How much Zinc is in Pork tenderloin? Amount of Zinc in Pork tenderloin: Zinc
How much Copper is in Pork tenderloin? Amount of Copper in Pork tenderloin: Copper
How much Manganese is in Pork tenderloin? Amount of Manganese in Pork tenderloin: Manganese
How much Selenium is in Pork tenderloin? Amount of Selenium in Pork tenderloin: Selenium
How much Retinol is in Pork tenderloin? Amount of Retinol in Pork tenderloin: Retinol
How much Lycopene is in Pork tenderloin? Amount of Lycopene in Pork tenderloin: Lycopene
How much Thiamine is in Pork tenderloin? Amount of Thiamine in Pork tenderloin: Thiamine
How much Riboflavin is in Pork tenderloin? Amount of Riboflavin in Pork tenderloin: Riboflavin
How much Niacin is in Pork tenderloin? Amount of Niacin in Pork tenderloin: Niacin
How much Folate is in Pork tenderloin? Amount of Folate in Pork tenderloin: Folate
How much Choline is in Pork tenderloin? Amount of Choline in Pork tenderloin: Choline
How much Betaine is in Pork tenderloin? Amount of Betaine in Pork tenderloin: Betaine
How much Water is in Pork tenderloin? Amount of Water in Pork tenderloin: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pork tenderloin? Amount of Alpha Lipoic Acid (ALA) in Pork tenderloin: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Pork tenderloin? Amount of Total Omega 3 in Pork tenderloin: Total Omega 3
How much Total Omega 6 is in Pork tenderloin? Amount of Total Omega 6 in Pork tenderloin: Total Omega 6
Amino acids
How much Tryptophan is in Pork tenderloin? Amount of Tryptophan in Pork tenderloin: Tryptophan
How much Threonine is in Pork tenderloin? Amount of Threonine in Pork tenderloin: Threonine
How much Isoleucine is in Pork tenderloin? Amount of Isoleucine in Pork tenderloin: Isoleucine
How much Leucine is in Pork tenderloin? Amount of Leucine in Pork tenderloin: Leucine
How much Lysine is in Pork tenderloin? Amount of Lysine in Pork tenderloin: Lysine
How much Methionine is in Pork tenderloin? Amount of Methionine in Pork tenderloin: Methionine
How much Cystine is in Pork tenderloin? Amount of Cystine in Pork tenderloin: Cystine
How much Phenylalanine is in Pork tenderloin? Amount of Phenylalanine in Pork tenderloin: Phenylalanine
How much Tyrosine is in Pork tenderloin? Amount of Tyrosine in Pork tenderloin: Tyrosine
How much Valine is in Pork tenderloin? Amount of Valine in Pork tenderloin: Valine
How much Arginine is in Pork tenderloin? Amount of Arginine in Pork tenderloin: Arginine
How much Histidine is in Pork tenderloin? Amount of Histidine in Pork tenderloin: Histidine
How much Alanine is in Pork tenderloin? Amount of Alanine in Pork tenderloin: Alanine
How much Aspartic acid is in Pork tenderloin? Amount of Aspartic acid in Pork tenderloin: Aspartic acid
How much Glutamic acid is in Pork tenderloin? Amount of Glutamic acid in Pork tenderloin: Glutamic acid
How much Glycine is in Pork tenderloin? Amount of Glycine in Pork tenderloin: Glycine
How much Proline is in Pork tenderloin? Amount of Proline in Pork tenderloin: Proline
How much Serine is in Pork tenderloin? Amount of Serine in Pork tenderloin: Serine
How much Hydroxyproline is in Pork tenderloin? Amount of Hydroxyproline in Pork tenderloin: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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