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Pumpkin leaves

Cooked, boiled, drained, with salt

Main info:

Pumpkin leaves
Cooked, boiled, drained, with salt
1 cup
14.9 calories
2.4 grams carbs
0.2 grams fat
1.9 grams protein

1.9 grams fiber
0 mg cholesterol
0.1 grams saturated fat
173.2 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pumpkin leaves? Amount of calories in Pumpkin leaves: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pumpkin leaves? Amount of fat in Pumpkin leaves: Total Fat
How much saturated fat is in Pumpkin leaves? Amount of saturated fat in Pumpkin leaves: Saturated fat
How much monounsaturated fat is in Pumpkin leaves? Amount of monounsaturated fat in Pumpkin leaves: Monounsaturated fat
How much polyunsaturated fat is in Pumpkin leaves? Amount of polyunsaturated fat in Pumpkin leaves: Polyunsaturated fat
How much sodium is in Pumpkin leaves? Amount of sodium in Pumpkin leaves: Sodium
How much potassium is in Pumpkin leaves? Amount of potassium in Pumpkin leaves: Potassium
How many carbs are in Pumpkin leaves? Amount of carbs in Pumpkin leaves: Carbohydrates
How many net carbs are in Pumpkin leaves? Amount of net carbs in Pumpkin leaves: Net carbs
How much sugar is in Pumpkin leaves? Amount of sugar in Pumpkin leaves: Sugar
How much fiber is in Pumpkin leaves? Amount of fiber in Pumpkin leaves: Fiber
How much protein is in Pumpkin leaves? Amount of protein in Pumpkin leaves: Protein
Vitamins and minerals
How much Vitamin A is in Pumpkin leaves? Amount of Vitamin A in Pumpkin leaves: Vitamin A
How much Vitamin A IU is in Pumpkin leaves? Amount of Vitamin A IU in Pumpkin leaves: Vitamin A IU
How much Vitamin B6 is in Pumpkin leaves? Amount of Vitamin B6 in Pumpkin leaves: Vitamin B6
How much Vitamin B12 is in Pumpkin leaves? Amount of Vitamin B12 in Pumpkin leaves: Vitamin B12
How much Vitamin C is in Pumpkin leaves? Amount of Vitamin C in Pumpkin leaves: Vitamin C
How much Vitamin D is in Pumpkin leaves? Amount of Vitamin D in Pumpkin leaves: Vitamin D
How much Vitamin D IU is in Pumpkin leaves? Amount of Vitamin D IU in Pumpkin leaves: Vitamin D IU
How much Vitamin E is in Pumpkin leaves? Amount of Vitamin E in Pumpkin leaves: Vitamin E
How much Vitamin K is in Pumpkin leaves? Amount of Vitamin K in Pumpkin leaves: Vitamin K
How much Caffeine is in Pumpkin leaves? Amount of Caffeine in Pumpkin leaves: Caffeine
How much Calcium is in Pumpkin leaves? Amount of Calcium in Pumpkin leaves: Calcium
How much Iron is in Pumpkin leaves? Amount of Iron in Pumpkin leaves: Iron
How much Magnesium is in Pumpkin leaves? Amount of Magnesium in Pumpkin leaves: Magnesium
How much Phosphorus is in Pumpkin leaves? Amount of Phosphorus in Pumpkin leaves: Phosphorus
How much Zinc is in Pumpkin leaves? Amount of Zinc in Pumpkin leaves: Zinc
How much Copper is in Pumpkin leaves? Amount of Copper in Pumpkin leaves: Copper
How much Manganese is in Pumpkin leaves? Amount of Manganese in Pumpkin leaves: Manganese
How much Selenium is in Pumpkin leaves? Amount of Selenium in Pumpkin leaves: Selenium
How much Retinol is in Pumpkin leaves? Amount of Retinol in Pumpkin leaves: Retinol
How much Lycopene is in Pumpkin leaves? Amount of Lycopene in Pumpkin leaves: Lycopene
How much Thiamine is in Pumpkin leaves? Amount of Thiamine in Pumpkin leaves: Thiamine
How much Riboflavin is in Pumpkin leaves? Amount of Riboflavin in Pumpkin leaves: Riboflavin
How much Niacin is in Pumpkin leaves? Amount of Niacin in Pumpkin leaves: Niacin
How much Folate is in Pumpkin leaves? Amount of Folate in Pumpkin leaves: Folate
How much Water is in Pumpkin leaves? Amount of Water in Pumpkin leaves: Water
Fatty acids
Amino acids
How much Tryptophan is in Pumpkin leaves? Amount of Tryptophan in Pumpkin leaves: Tryptophan
How much Threonine is in Pumpkin leaves? Amount of Threonine in Pumpkin leaves: Threonine
How much Isoleucine is in Pumpkin leaves? Amount of Isoleucine in Pumpkin leaves: Isoleucine
How much Leucine is in Pumpkin leaves? Amount of Leucine in Pumpkin leaves: Leucine
How much Lysine is in Pumpkin leaves? Amount of Lysine in Pumpkin leaves: Lysine
How much Methionine is in Pumpkin leaves? Amount of Methionine in Pumpkin leaves: Methionine
How much Cystine is in Pumpkin leaves? Amount of Cystine in Pumpkin leaves: Cystine
How much Phenylalanine is in Pumpkin leaves? Amount of Phenylalanine in Pumpkin leaves: Phenylalanine
How much Tyrosine is in Pumpkin leaves? Amount of Tyrosine in Pumpkin leaves: Tyrosine
How much Valine is in Pumpkin leaves? Amount of Valine in Pumpkin leaves: Valine
How much Arginine is in Pumpkin leaves? Amount of Arginine in Pumpkin leaves: Arginine
How much Histidine is in Pumpkin leaves? Amount of Histidine in Pumpkin leaves: Histidine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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