Saltines
Crackers, (includes oyster, soda, soup)
Main info:
SaltinesCrackers, (includes oyster, soda, soup)
1 cracker square
12.5 Calories
2.2 g
0.3 g
0.3 g
0.1 g
0 mg
0.0 g
28.2 mg
0.0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Saltines? Amount of calories in Saltines: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Saltines? Amount of fat in Saltines: Total Fat | |
| How much saturated fat is in Saltines? Amount of saturated fat in Saltines: Saturated fat | |
| How much monounsaturated fat is in Saltines? Amount of monounsaturated fat in Saltines: Monounsaturated fat | |
| How much polyunsaturated fat is in Saltines? Amount of polyunsaturated fat in Saltines: Polyunsaturated fat | |
| How much trans fat is in Saltines? Amount of trans fat in Saltines: Trans fat | |
| How much sodium is in Saltines? Amount of sodium in Saltines: Sodium | |
| How much potassium is in Saltines? Amount of potassium in Saltines: Potassium | |
| How many carbs are in Saltines? Amount of carbs in Saltines: Carbohydrates | |
| How many net carbs are in Saltines? Amount of net carbs in Saltines: Net carbs | |
| How much sugar is in Saltines? Amount of sugar in Saltines: Sugar | |
| How much fiber is in Saltines? Amount of fiber in Saltines: Fiber | |
| How much glucose is in Saltines? Amount of glucose in Saltines: Glucose | |
| How much fructose is in Saltines? Amount of fructose in Saltines: Fructose | |
| How much maltose is in Saltines? Amount of maltose in Saltines: Maltose | |
| How much protein is in Saltines? Amount of protein in Saltines: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Saltines? Amount of Vitamin A in Saltines: Vitamin A | |
| How much Vitamin A IU is in Saltines? Amount of Vitamin A IU in Saltines: Vitamin A IU | |
| How much Vitamin B6 is in Saltines? Amount of Vitamin B6 in Saltines: Vitamin B6 | |
| How much Vitamin B12 is in Saltines? Amount of Vitamin B12 in Saltines: Vitamin B12 | |
| How much Vitamin C is in Saltines? Amount of Vitamin C in Saltines: Vitamin C | |
| How much Vitamin D is in Saltines? Amount of Vitamin D in Saltines: Vitamin D | |
| How much Vitamin D IU is in Saltines? Amount of Vitamin D IU in Saltines: Vitamin D IU | |
| How much Vitamin E is in Saltines? Amount of Vitamin E in Saltines: Vitamin E | |
| How much Vitamin K is in Saltines? Amount of Vitamin K in Saltines: Vitamin K | |
| How much Caffeine is in Saltines? Amount of Caffeine in Saltines: Caffeine | |
| How much Calcium is in Saltines? Amount of Calcium in Saltines: Calcium | |
| How much Iron is in Saltines? Amount of Iron in Saltines: Iron | |
| How much Magnesium is in Saltines? Amount of Magnesium in Saltines: Magnesium | |
| How much Phosphorus is in Saltines? Amount of Phosphorus in Saltines: Phosphorus | |
| How much Zinc is in Saltines? Amount of Zinc in Saltines: Zinc | |
| How much Copper is in Saltines? Amount of Copper in Saltines: Copper | |
| How much Manganese is in Saltines? Amount of Manganese in Saltines: Manganese | |
| How much Selenium is in Saltines? Amount of Selenium in Saltines: Selenium | |
| How much Retinol is in Saltines? Amount of Retinol in Saltines: Retinol | |
| How much Lycopene is in Saltines? Amount of Lycopene in Saltines: Lycopene | |
| How much Thiamine is in Saltines? Amount of Thiamine in Saltines: Thiamine | |
| How much Riboflavin is in Saltines? Amount of Riboflavin in Saltines: Riboflavin | |
| How much Niacin is in Saltines? Amount of Niacin in Saltines: Niacin | |
| How much Folate is in Saltines? Amount of Folate in Saltines: Folate | |
| How much Choline is in Saltines? Amount of Choline in Saltines: Choline | |
| How much Betaine is in Saltines? Amount of Betaine in Saltines: Betaine | |
| How much Water is in Saltines? Amount of Water in Saltines: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Saltines? Amount of Alpha Lipoic Acid (ALA) in Saltines: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Saltines? Amount of Total Omega 3 in Saltines: Total Omega 3 | |
| How much Total Omega 6 is in Saltines? Amount of Total Omega 6 in Saltines: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Saltines? Amount of Tryptophan in Saltines: Tryptophan | |
| How much Threonine is in Saltines? Amount of Threonine in Saltines: Threonine | |
| How much Isoleucine is in Saltines? Amount of Isoleucine in Saltines: Isoleucine | |
| How much Leucine is in Saltines? Amount of Leucine in Saltines: Leucine | |
| How much Lysine is in Saltines? Amount of Lysine in Saltines: Lysine | |
| How much Methionine is in Saltines? Amount of Methionine in Saltines: Methionine | |
| How much Cystine is in Saltines? Amount of Cystine in Saltines: Cystine | |
| How much Phenylalanine is in Saltines? Amount of Phenylalanine in Saltines: Phenylalanine | |
| How much Tyrosine is in Saltines? Amount of Tyrosine in Saltines: Tyrosine | |
| How much Valine is in Saltines? Amount of Valine in Saltines: Valine | |
| How much Arginine is in Saltines? Amount of Arginine in Saltines: Arginine | |
| How much Histidine is in Saltines? Amount of Histidine in Saltines: Histidine | |
| How much Alanine is in Saltines? Amount of Alanine in Saltines: Alanine | |
| How much Aspartic acid is in Saltines? Amount of Aspartic acid in Saltines: Aspartic acid | |
| How much Glutamic acid is in Saltines? Amount of Glutamic acid in Saltines: Glutamic acid | |
| How much Glycine is in Saltines? Amount of Glycine in Saltines: Glycine | |
| How much Proline is in Saltines? Amount of Proline in Saltines: Proline | |
| How much Serine is in Saltines? Amount of Serine in Saltines: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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