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Shallots

Shallots

Freeze-dried

Main info:

Shallots
Freeze-dried
1 tbsp
3.1 calories
0.7 grams carbs
0.0 grams fat
0.1 grams protein

0.1 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.5 mg sodium
0.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Shallots? Amount of calories in Shallots: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Shallots? Amount of fat in Shallots: Total Fat
How much saturated fat is in Shallots? Amount of saturated fat in Shallots: Saturated fat
How much monounsaturated fat is in Shallots? Amount of monounsaturated fat in Shallots: Monounsaturated fat
How much polyunsaturated fat is in Shallots? Amount of polyunsaturated fat in Shallots: Polyunsaturated fat
How much sodium is in Shallots? Amount of sodium in Shallots: Sodium
How much potassium is in Shallots? Amount of potassium in Shallots: Potassium
How many carbs are in Shallots? Amount of carbs in Shallots: Carbohydrates
How many net carbs are in Shallots? Amount of net carbs in Shallots: Net carbs
How much sugar is in Shallots? Amount of sugar in Shallots: Sugar
How much fiber is in Shallots? Amount of fiber in Shallots: Fiber
How much protein is in Shallots? Amount of protein in Shallots: Protein
Vitamins and minerals
How much Vitamin A is in Shallots? Amount of Vitamin A in Shallots: Vitamin A
How much Vitamin A IU is in Shallots? Amount of Vitamin A IU in Shallots: Vitamin A IU
How much Vitamin B6 is in Shallots? Amount of Vitamin B6 in Shallots: Vitamin B6
How much Vitamin B12 is in Shallots? Amount of Vitamin B12 in Shallots: Vitamin B12
How much Vitamin C is in Shallots? Amount of Vitamin C in Shallots: Vitamin C
How much Vitamin D is in Shallots? Amount of Vitamin D in Shallots: Vitamin D
How much Vitamin D IU is in Shallots? Amount of Vitamin D IU in Shallots: Vitamin D IU
How much Vitamin E is in Shallots? Amount of Vitamin E in Shallots: Vitamin E
How much Vitamin K is in Shallots? Amount of Vitamin K in Shallots: Vitamin K
How much Caffeine is in Shallots? Amount of Caffeine in Shallots: Caffeine
How much Calcium is in Shallots? Amount of Calcium in Shallots: Calcium
How much Iron is in Shallots? Amount of Iron in Shallots: Iron
How much Magnesium is in Shallots? Amount of Magnesium in Shallots: Magnesium
How much Phosphorus is in Shallots? Amount of Phosphorus in Shallots: Phosphorus
How much Zinc is in Shallots? Amount of Zinc in Shallots: Zinc
How much Copper is in Shallots? Amount of Copper in Shallots: Copper
How much Manganese is in Shallots? Amount of Manganese in Shallots: Manganese
How much Selenium is in Shallots? Amount of Selenium in Shallots: Selenium
How much Retinol is in Shallots? Amount of Retinol in Shallots: Retinol
How much Lycopene is in Shallots? Amount of Lycopene in Shallots: Lycopene
How much Thiamine is in Shallots? Amount of Thiamine in Shallots: Thiamine
How much Riboflavin is in Shallots? Amount of Riboflavin in Shallots: Riboflavin
How much Niacin is in Shallots? Amount of Niacin in Shallots: Niacin
How much Folate is in Shallots? Amount of Folate in Shallots: Folate
How much Choline is in Shallots? Amount of Choline in Shallots: Choline
How much Water is in Shallots? Amount of Water in Shallots: Water
Fatty acids
Amino acids
How much Tryptophan is in Shallots? Amount of Tryptophan in Shallots: Tryptophan
How much Threonine is in Shallots? Amount of Threonine in Shallots: Threonine
How much Isoleucine is in Shallots? Amount of Isoleucine in Shallots: Isoleucine
How much Leucine is in Shallots? Amount of Leucine in Shallots: Leucine
How much Lysine is in Shallots? Amount of Lysine in Shallots: Lysine
How much Methionine is in Shallots? Amount of Methionine in Shallots: Methionine
How much Phenylalanine is in Shallots? Amount of Phenylalanine in Shallots: Phenylalanine
How much Tyrosine is in Shallots? Amount of Tyrosine in Shallots: Tyrosine
How much Valine is in Shallots? Amount of Valine in Shallots: Valine
How much Arginine is in Shallots? Amount of Arginine in Shallots: Arginine
How much Histidine is in Shallots? Amount of Histidine in Shallots: Histidine
How much Alanine is in Shallots? Amount of Alanine in Shallots: Alanine
How much Aspartic acid is in Shallots? Amount of Aspartic acid in Shallots: Aspartic acid
How much Glutamic acid is in Shallots? Amount of Glutamic acid in Shallots: Glutamic acid
How much Glycine is in Shallots? Amount of Glycine in Shallots: Glycine
How much Proline is in Shallots? Amount of Proline in Shallots: Proline
How much Serine is in Shallots? Amount of Serine in Shallots: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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