Soft red winter wheat
Main info:
Soft red winter wheat1 cup
556.1 Calories
124.7 g
2.6 g
17.4 g
21 g
0 mg
0.5 g
3.4 mg
0.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Soft red winter wheat? Amount of calories in Soft red winter wheat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Soft red winter wheat? Amount of fat in Soft red winter wheat: Total Fat | |
| How much saturated fat is in Soft red winter wheat? Amount of saturated fat in Soft red winter wheat: Saturated fat | |
| How much monounsaturated fat is in Soft red winter wheat? Amount of monounsaturated fat in Soft red winter wheat: Monounsaturated fat | |
| How much polyunsaturated fat is in Soft red winter wheat? Amount of polyunsaturated fat in Soft red winter wheat: Polyunsaturated fat | |
| How much sodium is in Soft red winter wheat? Amount of sodium in Soft red winter wheat: Sodium | |
| How much potassium is in Soft red winter wheat? Amount of potassium in Soft red winter wheat: Potassium | |
| How many carbs are in Soft red winter wheat? Amount of carbs in Soft red winter wheat: Carbohydrates | |
| How many net carbs are in Soft red winter wheat? Amount of net carbs in Soft red winter wheat: Net carbs | |
| How much sugar is in Soft red winter wheat? Amount of sugar in Soft red winter wheat: Sugar | |
| How much fiber is in Soft red winter wheat? Amount of fiber in Soft red winter wheat: Fiber | |
| How much protein is in Soft red winter wheat? Amount of protein in Soft red winter wheat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Soft red winter wheat? Amount of Vitamin A in Soft red winter wheat: Vitamin A | |
| How much Vitamin A IU is in Soft red winter wheat? Amount of Vitamin A IU in Soft red winter wheat: Vitamin A IU | |
| How much Vitamin B6 is in Soft red winter wheat? Amount of Vitamin B6 in Soft red winter wheat: Vitamin B6 | |
| How much Vitamin B12 is in Soft red winter wheat? Amount of Vitamin B12 in Soft red winter wheat: Vitamin B12 | |
| How much Vitamin C is in Soft red winter wheat? Amount of Vitamin C in Soft red winter wheat: Vitamin C | |
| How much Vitamin D is in Soft red winter wheat? Amount of Vitamin D in Soft red winter wheat: Vitamin D | |
| How much Vitamin D IU is in Soft red winter wheat? Amount of Vitamin D IU in Soft red winter wheat: Vitamin D IU | |
| How much Vitamin E is in Soft red winter wheat? Amount of Vitamin E in Soft red winter wheat: Vitamin E | |
| How much Calcium is in Soft red winter wheat? Amount of Calcium in Soft red winter wheat: Calcium | |
| How much Iron is in Soft red winter wheat? Amount of Iron in Soft red winter wheat: Iron | |
| How much Magnesium is in Soft red winter wheat? Amount of Magnesium in Soft red winter wheat: Magnesium | |
| How much Phosphorus is in Soft red winter wheat? Amount of Phosphorus in Soft red winter wheat: Phosphorus | |
| How much Zinc is in Soft red winter wheat? Amount of Zinc in Soft red winter wheat: Zinc | |
| How much Copper is in Soft red winter wheat? Amount of Copper in Soft red winter wheat: Copper | |
| How much Manganese is in Soft red winter wheat? Amount of Manganese in Soft red winter wheat: Manganese | |
| How much Retinol is in Soft red winter wheat? Amount of Retinol in Soft red winter wheat: Retinol | |
| How much Thiamine is in Soft red winter wheat? Amount of Thiamine in Soft red winter wheat: Thiamine | |
| How much Riboflavin is in Soft red winter wheat? Amount of Riboflavin in Soft red winter wheat: Riboflavin | |
| How much Niacin is in Soft red winter wheat? Amount of Niacin in Soft red winter wheat: Niacin | |
| How much Folate is in Soft red winter wheat? Amount of Folate in Soft red winter wheat: Folate | |
| How much Water is in Soft red winter wheat? Amount of Water in Soft red winter wheat: Water | |
| Fatty acids | |
| Amino acids | |
| How much Threonine is in Soft red winter wheat? Amount of Threonine in Soft red winter wheat: Threonine | |
| How much Isoleucine is in Soft red winter wheat? Amount of Isoleucine in Soft red winter wheat: Isoleucine | |
| How much Leucine is in Soft red winter wheat? Amount of Leucine in Soft red winter wheat: Leucine | |
| How much Lysine is in Soft red winter wheat? Amount of Lysine in Soft red winter wheat: Lysine | |
| How much Methionine is in Soft red winter wheat? Amount of Methionine in Soft red winter wheat: Methionine | |
| How much Cystine is in Soft red winter wheat? Amount of Cystine in Soft red winter wheat: Cystine | |
| How much Phenylalanine is in Soft red winter wheat? Amount of Phenylalanine in Soft red winter wheat: Phenylalanine | |
| How much Tyrosine is in Soft red winter wheat? Amount of Tyrosine in Soft red winter wheat: Tyrosine | |
| How much Valine is in Soft red winter wheat? Amount of Valine in Soft red winter wheat: Valine | |
| How much Arginine is in Soft red winter wheat? Amount of Arginine in Soft red winter wheat: Arginine | |
| How much Histidine is in Soft red winter wheat? Amount of Histidine in Soft red winter wheat: Histidine | |
| How much Alanine is in Soft red winter wheat? Amount of Alanine in Soft red winter wheat: Alanine | |
| How much Aspartic acid is in Soft red winter wheat? Amount of Aspartic acid in Soft red winter wheat: Aspartic acid | |
| How much Glutamic acid is in Soft red winter wheat? Amount of Glutamic acid in Soft red winter wheat: Glutamic acid | |
| How much Glycine is in Soft red winter wheat? Amount of Glycine in Soft red winter wheat: Glycine | |
| How much Proline is in Soft red winter wheat? Amount of Proline in Soft red winter wheat: Proline | |
| How much Serine is in Soft red winter wheat? Amount of Serine in Soft red winter wheat: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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