>

Sprouted Grain Bagel Flat

Panera Bread

Main info:

Sprouted Grain Bagel Flat
Panera Bread
1 Serving
240 calories
50 grams carbs
1.5 grams fat
10 grams protein

5 grams fiber
0 mg cholesterol
0 grams saturated fat
340 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sprouted Grain Bagel Flat? Amount of calories in Sprouted Grain Bagel Flat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sprouted Grain Bagel Flat? Amount of fat in Sprouted Grain Bagel Flat: Total Fat
How much sodium is in Sprouted Grain Bagel Flat? Amount of sodium in Sprouted Grain Bagel Flat: Sodium
How many carbs are in Sprouted Grain Bagel Flat? Amount of carbs in Sprouted Grain Bagel Flat: Carbohydrates
How many net carbs are in Sprouted Grain Bagel Flat? Amount of net carbs in Sprouted Grain Bagel Flat: Net carbs
How much fiber is in Sprouted Grain Bagel Flat? Amount of fiber in Sprouted Grain Bagel Flat: Fiber
How much glucose is in Sprouted Grain Bagel Flat? Amount of glucose in Sprouted Grain Bagel Flat: Glucose
How much protein is in Sprouted Grain Bagel Flat? Amount of protein in Sprouted Grain Bagel Flat: Protein
Vitamins and minerals
How much Vitamin A is in Sprouted Grain Bagel Flat? Amount of Vitamin A in Sprouted Grain Bagel Flat: Vitamin A
How much Vitamin C is in Sprouted Grain Bagel Flat? Amount of Vitamin C in Sprouted Grain Bagel Flat: Vitamin C
How much Calcium is in Sprouted Grain Bagel Flat? Amount of Calcium in Sprouted Grain Bagel Flat: Calcium
How much Iron is in Sprouted Grain Bagel Flat? Amount of Iron in Sprouted Grain Bagel Flat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli