Sweet potato
Cooked, baked in skin, without salt
Main info:
Sweet potatoCooked, baked in skin, without salt
1 medium (2" dia, 5" long, raw)
102.6 Calories
23.6 g
0.2 g
2.3 g
3.8 g
0 mg
0.1 g
41.0 mg
7.4 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sweet potato? Amount of calories in Sweet potato: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sweet potato? Amount of fat in Sweet potato: Total Fat | |
| How much saturated fat is in Sweet potato? Amount of saturated fat in Sweet potato: Saturated fat | |
| How much monounsaturated fat is in Sweet potato? Amount of monounsaturated fat in Sweet potato: Monounsaturated fat | |
| How much polyunsaturated fat is in Sweet potato? Amount of polyunsaturated fat in Sweet potato: Polyunsaturated fat | |
| How much sodium is in Sweet potato? Amount of sodium in Sweet potato: Sodium | |
| How much potassium is in Sweet potato? Amount of potassium in Sweet potato: Potassium | |
| How many carbs are in Sweet potato? Amount of carbs in Sweet potato: Carbohydrates | |
| How many net carbs are in Sweet potato? Amount of net carbs in Sweet potato: Net carbs | |
| How much sugar is in Sweet potato? Amount of sugar in Sweet potato: Sugar | |
| How much fiber is in Sweet potato? Amount of fiber in Sweet potato: Fiber | |
| How much glucose is in Sweet potato? Amount of glucose in Sweet potato: Glucose | |
| How much fructose is in Sweet potato? Amount of fructose in Sweet potato: Fructose | |
| How much maltose is in Sweet potato? Amount of maltose in Sweet potato: Maltose | |
| How much sucrose is in Sweet potato? Amount of sucrose in Sweet potato: Sucrose | |
| How much protein is in Sweet potato? Amount of protein in Sweet potato: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sweet potato? Amount of Vitamin A in Sweet potato: Vitamin A | |
| How much Vitamin A IU is in Sweet potato? Amount of Vitamin A IU in Sweet potato: Vitamin A IU | |
| How much Vitamin B6 is in Sweet potato? Amount of Vitamin B6 in Sweet potato: Vitamin B6 | |
| How much Vitamin B12 is in Sweet potato? Amount of Vitamin B12 in Sweet potato: Vitamin B12 | |
| How much Vitamin C is in Sweet potato? Amount of Vitamin C in Sweet potato: Vitamin C | |
| How much Vitamin D is in Sweet potato? Amount of Vitamin D in Sweet potato: Vitamin D | |
| How much Vitamin D IU is in Sweet potato? Amount of Vitamin D IU in Sweet potato: Vitamin D IU | |
| How much Vitamin E is in Sweet potato? Amount of Vitamin E in Sweet potato: Vitamin E | |
| How much Vitamin K is in Sweet potato? Amount of Vitamin K in Sweet potato: Vitamin K | |
| How much Caffeine is in Sweet potato? Amount of Caffeine in Sweet potato: Caffeine | |
| How much Calcium is in Sweet potato? Amount of Calcium in Sweet potato: Calcium | |
| How much Iron is in Sweet potato? Amount of Iron in Sweet potato: Iron | |
| How much Magnesium is in Sweet potato? Amount of Magnesium in Sweet potato: Magnesium | |
| How much Phosphorus is in Sweet potato? Amount of Phosphorus in Sweet potato: Phosphorus | |
| How much Zinc is in Sweet potato? Amount of Zinc in Sweet potato: Zinc | |
| How much Copper is in Sweet potato? Amount of Copper in Sweet potato: Copper | |
| How much Manganese is in Sweet potato? Amount of Manganese in Sweet potato: Manganese | |
| How much Selenium is in Sweet potato? Amount of Selenium in Sweet potato: Selenium | |
| How much Retinol is in Sweet potato? Amount of Retinol in Sweet potato: Retinol | |
| How much Lycopene is in Sweet potato? Amount of Lycopene in Sweet potato: Lycopene | |
| How much Thiamine is in Sweet potato? Amount of Thiamine in Sweet potato: Thiamine | |
| How much Riboflavin is in Sweet potato? Amount of Riboflavin in Sweet potato: Riboflavin | |
| How much Niacin is in Sweet potato? Amount of Niacin in Sweet potato: Niacin | |
| How much Folate is in Sweet potato? Amount of Folate in Sweet potato: Folate | |
| How much Choline is in Sweet potato? Amount of Choline in Sweet potato: Choline | |
| How much Betaine is in Sweet potato? Amount of Betaine in Sweet potato: Betaine | |
| How much Water is in Sweet potato? Amount of Water in Sweet potato: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Sweet potato? Amount of Tryptophan in Sweet potato: Tryptophan | |
| How much Threonine is in Sweet potato? Amount of Threonine in Sweet potato: Threonine | |
| How much Isoleucine is in Sweet potato? Amount of Isoleucine in Sweet potato: Isoleucine | |
| How much Leucine is in Sweet potato? Amount of Leucine in Sweet potato: Leucine | |
| How much Lysine is in Sweet potato? Amount of Lysine in Sweet potato: Lysine | |
| How much Methionine is in Sweet potato? Amount of Methionine in Sweet potato: Methionine | |
| How much Cystine is in Sweet potato? Amount of Cystine in Sweet potato: Cystine | |
| How much Phenylalanine is in Sweet potato? Amount of Phenylalanine in Sweet potato: Phenylalanine | |
| How much Tyrosine is in Sweet potato? Amount of Tyrosine in Sweet potato: Tyrosine | |
| How much Valine is in Sweet potato? Amount of Valine in Sweet potato: Valine | |
| How much Arginine is in Sweet potato? Amount of Arginine in Sweet potato: Arginine | |
| How much Histidine is in Sweet potato? Amount of Histidine in Sweet potato: Histidine | |
| How much Alanine is in Sweet potato? Amount of Alanine in Sweet potato: Alanine | |
| How much Aspartic acid is in Sweet potato? Amount of Aspartic acid in Sweet potato: Aspartic acid | |
| How much Glutamic acid is in Sweet potato? Amount of Glutamic acid in Sweet potato: Glutamic acid | |
| How much Glycine is in Sweet potato? Amount of Glycine in Sweet potato: Glycine | |
| How much Proline is in Sweet potato? Amount of Proline in Sweet potato: Proline | |
| How much Serine is in Sweet potato? Amount of Serine in Sweet potato: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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