Arni's Restaurant Taco Salad

Carbs 29%Fat 52%Protein 20%
Percent Calories

1 Serving of Arni's Restaurant taco salad contains 630 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 20% protein. This is a good source of protein (57% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of Arni's Restaurant taco salad

NutrientValue%DV
Calories630
Fats37g 47%
Saturated fats15g 75%
Trans fats0g
Cholesterol85mg 28%
Sodium1050mg 46%
Carbs46g 17%
Net carbs38g
Fiber8g 29%
Sugar8g
Protein32g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes