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Winged bean leaves

Raw

Main info:

Winged bean leaves
Raw
100 grams
74 calories
14.1 grams carbs
1.1 grams fat
5.9 grams protein

0 grams fiber
0 mg cholesterol
0.3 grams saturated fat
9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Winged bean leaves? Amount of calories in Winged bean leaves: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Winged bean leaves? Amount of fat in Winged bean leaves: Total Fat
How much saturated fat is in Winged bean leaves? Amount of saturated fat in Winged bean leaves: Saturated fat
How much monounsaturated fat is in Winged bean leaves? Amount of monounsaturated fat in Winged bean leaves: Monounsaturated fat
How much polyunsaturated fat is in Winged bean leaves? Amount of polyunsaturated fat in Winged bean leaves: Polyunsaturated fat
How much sodium is in Winged bean leaves? Amount of sodium in Winged bean leaves: Sodium
How much potassium is in Winged bean leaves? Amount of potassium in Winged bean leaves: Potassium
How many carbs are in Winged bean leaves? Amount of carbs in Winged bean leaves: Carbohydrates
How many net carbs are in Winged bean leaves? Amount of net carbs in Winged bean leaves: Net carbs
How much protein is in Winged bean leaves? Amount of protein in Winged bean leaves: Protein
Vitamins and minerals
How much Vitamin A is in Winged bean leaves? Amount of Vitamin A in Winged bean leaves: Vitamin A
How much Vitamin A IU is in Winged bean leaves? Amount of Vitamin A IU in Winged bean leaves: Vitamin A IU
How much Vitamin B6 is in Winged bean leaves? Amount of Vitamin B6 in Winged bean leaves: Vitamin B6
How much Vitamin B12 is in Winged bean leaves? Amount of Vitamin B12 in Winged bean leaves: Vitamin B12
How much Vitamin C is in Winged bean leaves? Amount of Vitamin C in Winged bean leaves: Vitamin C
How much Vitamin D is in Winged bean leaves? Amount of Vitamin D in Winged bean leaves: Vitamin D
How much Vitamin D IU is in Winged bean leaves? Amount of Vitamin D IU in Winged bean leaves: Vitamin D IU
How much Calcium is in Winged bean leaves? Amount of Calcium in Winged bean leaves: Calcium
How much Iron is in Winged bean leaves? Amount of Iron in Winged bean leaves: Iron
How much Magnesium is in Winged bean leaves? Amount of Magnesium in Winged bean leaves: Magnesium
How much Phosphorus is in Winged bean leaves? Amount of Phosphorus in Winged bean leaves: Phosphorus
How much Zinc is in Winged bean leaves? Amount of Zinc in Winged bean leaves: Zinc
How much Copper is in Winged bean leaves? Amount of Copper in Winged bean leaves: Copper
How much Manganese is in Winged bean leaves? Amount of Manganese in Winged bean leaves: Manganese
How much Selenium is in Winged bean leaves? Amount of Selenium in Winged bean leaves: Selenium
How much Retinol is in Winged bean leaves? Amount of Retinol in Winged bean leaves: Retinol
How much Thiamine is in Winged bean leaves? Amount of Thiamine in Winged bean leaves: Thiamine
How much Riboflavin is in Winged bean leaves? Amount of Riboflavin in Winged bean leaves: Riboflavin
How much Niacin is in Winged bean leaves? Amount of Niacin in Winged bean leaves: Niacin
How much Folate is in Winged bean leaves? Amount of Folate in Winged bean leaves: Folate
How much Water is in Winged bean leaves? Amount of Water in Winged bean leaves: Water
Fatty acids
Amino acids
How much Tryptophan is in Winged bean leaves? Amount of Tryptophan in Winged bean leaves: Tryptophan
How much Threonine is in Winged bean leaves? Amount of Threonine in Winged bean leaves: Threonine
How much Isoleucine is in Winged bean leaves? Amount of Isoleucine in Winged bean leaves: Isoleucine
How much Leucine is in Winged bean leaves? Amount of Leucine in Winged bean leaves: Leucine
How much Lysine is in Winged bean leaves? Amount of Lysine in Winged bean leaves: Lysine
How much Methionine is in Winged bean leaves? Amount of Methionine in Winged bean leaves: Methionine
How much Cystine is in Winged bean leaves? Amount of Cystine in Winged bean leaves: Cystine
How much Phenylalanine is in Winged bean leaves? Amount of Phenylalanine in Winged bean leaves: Phenylalanine
How much Tyrosine is in Winged bean leaves? Amount of Tyrosine in Winged bean leaves: Tyrosine
How much Valine is in Winged bean leaves? Amount of Valine in Winged bean leaves: Valine
How much Arginine is in Winged bean leaves? Amount of Arginine in Winged bean leaves: Arginine
How much Histidine is in Winged bean leaves? Amount of Histidine in Winged bean leaves: Histidine
How much Alanine is in Winged bean leaves? Amount of Alanine in Winged bean leaves: Alanine
How much Aspartic acid is in Winged bean leaves? Amount of Aspartic acid in Winged bean leaves: Aspartic acid
How much Glutamic acid is in Winged bean leaves? Amount of Glutamic acid in Winged bean leaves: Glutamic acid
How much Glycine is in Winged bean leaves? Amount of Glycine in Winged bean leaves: Glycine
How much Proline is in Winged bean leaves? Amount of Proline in Winged bean leaves: Proline
How much Serine is in Winged bean leaves? Amount of Serine in Winged bean leaves: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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