1 cup of ConAgra Foods Inc. wolf chile spicy with tomatoes and zesty green chilies, unprepared contains 329 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (30% of your Daily Value), potassium (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of ConAgra Foods Inc. wolf chile spicy with tomatoes and zesty green chilies, unprepared (244g)

NutrientValue%DV
Calories329
Fats17g 22%
Saturated fats7g 35%
Trans fats0.5g
Cholesterol–
Sodium881mg 38%
Carbs27g 10%
Net carbs27g
Fiber–
Sugar3g
Protein17g
Calcium81mg 8%
Iron4mg 45%
Potassium671mg 14%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU1249IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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