Egg yolk
Raw, fresh
Main info:
Egg yolkRaw, fresh
1 large yolk (separated from white)
54.7 Calories
0.6 g
4.5 g
2.7 g
0 g
184.5 mg
1.6 g
8.2 mg
0.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Egg yolk? Amount of calories in Egg yolk: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Egg yolk? Amount of fat in Egg yolk: Total Fat | |
| How much saturated fat is in Egg yolk? Amount of saturated fat in Egg yolk: Saturated fat | |
| How much monounsaturated fat is in Egg yolk? Amount of monounsaturated fat in Egg yolk: Monounsaturated fat | |
| How much polyunsaturated fat is in Egg yolk? Amount of polyunsaturated fat in Egg yolk: Polyunsaturated fat | |
| How much cholesterol is in Egg yolk? Amount of cholesterol in Egg yolk: Cholesterol | |
| How much sodium is in Egg yolk? Amount of sodium in Egg yolk: Sodium | |
| How much potassium is in Egg yolk? Amount of potassium in Egg yolk: Potassium | |
| How many carbs are in Egg yolk? Amount of carbs in Egg yolk: Carbohydrates | |
| How many net carbs are in Egg yolk? Amount of net carbs in Egg yolk: Net carbs | |
| How much sugar is in Egg yolk? Amount of sugar in Egg yolk: Sugar | |
| How much fiber is in Egg yolk? Amount of fiber in Egg yolk: Fiber | |
| How much glucose is in Egg yolk? Amount of glucose in Egg yolk: Glucose | |
| How much fructose is in Egg yolk? Amount of fructose in Egg yolk: Fructose | |
| How much lactose is in Egg yolk? Amount of lactose in Egg yolk: Lactose | |
| How much maltose is in Egg yolk? Amount of maltose in Egg yolk: Maltose | |
| How much galactose is in Egg yolk? Amount of galactose in Egg yolk: Galactose | |
| How much sucrose is in Egg yolk? Amount of sucrose in Egg yolk: Sucrose | |
| How much protein is in Egg yolk? Amount of protein in Egg yolk: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Egg yolk? Amount of Vitamin A in Egg yolk: Vitamin A | |
| How much Vitamin A IU is in Egg yolk? Amount of Vitamin A IU in Egg yolk: Vitamin A IU | |
| How much Vitamin B6 is in Egg yolk? Amount of Vitamin B6 in Egg yolk: Vitamin B6 | |
| How much Vitamin B12 is in Egg yolk? Amount of Vitamin B12 in Egg yolk: Vitamin B12 | |
| How much Vitamin C is in Egg yolk? Amount of Vitamin C in Egg yolk: Vitamin C | |
| How much Vitamin D is in Egg yolk? Amount of Vitamin D in Egg yolk: Vitamin D | |
| How much Vitamin D IU is in Egg yolk? Amount of Vitamin D IU in Egg yolk: Vitamin D IU | |
| How much Vitamin D3 is in Egg yolk? Amount of Vitamin D3 in Egg yolk: Vitamin D3 | |
| How much Vitamin E is in Egg yolk? Amount of Vitamin E in Egg yolk: Vitamin E | |
| How much Vitamin K is in Egg yolk? Amount of Vitamin K in Egg yolk: Vitamin K | |
| How much Caffeine is in Egg yolk? Amount of Caffeine in Egg yolk: Caffeine | |
| How much Calcium is in Egg yolk? Amount of Calcium in Egg yolk: Calcium | |
| How much Iron is in Egg yolk? Amount of Iron in Egg yolk: Iron | |
| How much Magnesium is in Egg yolk? Amount of Magnesium in Egg yolk: Magnesium | |
| How much Phosphorus is in Egg yolk? Amount of Phosphorus in Egg yolk: Phosphorus | |
| How much Zinc is in Egg yolk? Amount of Zinc in Egg yolk: Zinc | |
| How much Copper is in Egg yolk? Amount of Copper in Egg yolk: Copper | |
| How much Manganese is in Egg yolk? Amount of Manganese in Egg yolk: Manganese | |
| How much Selenium is in Egg yolk? Amount of Selenium in Egg yolk: Selenium | |
| How much Retinol is in Egg yolk? Amount of Retinol in Egg yolk: Retinol | |
| How much Lycopene is in Egg yolk? Amount of Lycopene in Egg yolk: Lycopene | |
| How much Thiamine is in Egg yolk? Amount of Thiamine in Egg yolk: Thiamine | |
| How much Riboflavin is in Egg yolk? Amount of Riboflavin in Egg yolk: Riboflavin | |
| How much Niacin is in Egg yolk? Amount of Niacin in Egg yolk: Niacin | |
| How much Folate is in Egg yolk? Amount of Folate in Egg yolk: Folate | |
| How much Choline is in Egg yolk? Amount of Choline in Egg yolk: Choline | |
| How much Betaine is in Egg yolk? Amount of Betaine in Egg yolk: Betaine | |
| How much Water is in Egg yolk? Amount of Water in Egg yolk: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Egg yolk? Amount of Docosahexaenoic acid (DHA) in Egg yolk: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Egg yolk? Amount of Eicosapentaenoic acid (EPA) in Egg yolk: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Egg yolk? Amount of Total Omega 3 in Egg yolk: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Egg yolk? Amount of Tryptophan in Egg yolk: Tryptophan | |
| How much Threonine is in Egg yolk? Amount of Threonine in Egg yolk: Threonine | |
| How much Isoleucine is in Egg yolk? Amount of Isoleucine in Egg yolk: Isoleucine | |
| How much Leucine is in Egg yolk? Amount of Leucine in Egg yolk: Leucine | |
| How much Lysine is in Egg yolk? Amount of Lysine in Egg yolk: Lysine | |
| How much Methionine is in Egg yolk? Amount of Methionine in Egg yolk: Methionine | |
| How much Cystine is in Egg yolk? Amount of Cystine in Egg yolk: Cystine | |
| How much Phenylalanine is in Egg yolk? Amount of Phenylalanine in Egg yolk: Phenylalanine | |
| How much Tyrosine is in Egg yolk? Amount of Tyrosine in Egg yolk: Tyrosine | |
| How much Valine is in Egg yolk? Amount of Valine in Egg yolk: Valine | |
| How much Arginine is in Egg yolk? Amount of Arginine in Egg yolk: Arginine | |
| How much Histidine is in Egg yolk? Amount of Histidine in Egg yolk: Histidine | |
| How much Alanine is in Egg yolk? Amount of Alanine in Egg yolk: Alanine | |
| How much Aspartic acid is in Egg yolk? Amount of Aspartic acid in Egg yolk: Aspartic acid | |
| How much Glutamic acid is in Egg yolk? Amount of Glutamic acid in Egg yolk: Glutamic acid | |
| How much Glycine is in Egg yolk? Amount of Glycine in Egg yolk: Glycine | |
| How much Proline is in Egg yolk? Amount of Proline in Egg yolk: Proline | |
| How much Serine is in Egg yolk? Amount of Serine in Egg yolk: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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