Garlic-Oregano Grilled Pita Bread

Garlic-Oregano Grilled Pita Bread
Fat 30% Carbs 60% Protein 10%
Percent Calories

1 serving of garlic-oregano grilled pita bread contains 229 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Makes
6 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat oil in a small heavy skillet over medium heat until it shimmers. Cook garlic, turning once, until pale golden, about 1 minute. Discard garlic and remove skillet from heat, then stir in oregano.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure .
  3. Oil grill rack. Grill pitas, 3 at a time, covered only if using a gas grill, turning once, until grill marks appear, about 2 minutes total per batch. Transfer to a cutting board and brush both sides with garlic-oregano oil. Cut pitas into wedges. Sprinkle with kosher salt. Serve warm.

Nutrition Facts

For 1 serving of garlic-oregano grilled pita bread (69g)

Nutrient Value %DV
Calories 229
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Carbs 34g 13%
Net carbs 33g
Fiber 2g 6%
Sugar 1g
Protein 6g
Calcium 69mg 7%
Iron 2mg 25%
Potassium 89mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 10μg
Caffeine 0mg
Choline 9mg 2%
Copper 0.1mg 12%
Fluoride 0μg
Folate (B9) 67μg 17%
Lycopene 0μg
Magnesium 19mg 4%
Manganese 0.4mg 15%
Niacin 3mg 18%
Pantothenic acid 0.3mg 5%
Phosphorus 61mg 9%
Retinol 0μg
Riboflavin (B2) 0.2mg 16%
Selenium 16μg 30%
Theobromine 0mg
Thiamine 0.4mg 30%
Vitamin A IU 17IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 4%
Vitamin C 0.3mg 0.4%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 9%
Vitamin K 10μg 9%
Zinc 1mg 5%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.2g

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