Gravy, beef

Canned, ready-to-serve

Fat 38% Carbs 35% Protein 27%
Percent Calories

1 cup of gravy, beef (Canned, ready-to-serve) contains 123 Calories. The macronutrient breakdown is 35% carbs, 38% fat, and 27% protein. This is a good source of protein (16% of your Daily Value) and zinc (21% of your Daily Value).

Nutrition Facts

For 1 cup of gravy, beef (233g)

Nutrient Value %DV
Calories 123
Fats 5g 7%
Saturated fats 3g 13%
Trans fats
Cholesterol 7mg 2%
Sodium 1305mg 57%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 3%
Sugar 0.5g
Protein 9g
Calcium 14mg 1%
Iron 2mg 20%
Potassium 189mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 15mg 3%
Copper 0.2mg 26%
Fluoride 231μg
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 5mg 1%
Manganese 0.5mg 20%
Niacin 2mg 10%
Pantothenic acid 0mg 1%
Phosphorus 70mg 10%
Retinol 2μg
Riboflavin (B2) 0.1mg 6%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 7IU
Vitamin A 2μg 0.3%
Vitamin B12 0.2μg 10%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 0.2μg 0.2%
Zinc 2mg 21%
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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