Green bell pepper

Sweet, green, raw

Green bell pepper
Carbs 79% Protein 15%
Percent Calories

1 medium green bell pepper (Sweet, green, raw) contains 24 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 15% protein. This is a good source of vitamin c (106% of your Daily Value).

Nutrition Facts

For 1 medium green bell pepper (119g)

Nutrient Value %DV
Calories 24
Fats 0.2g 0.3%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 6g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 3g
Protein 1g
Calcium 12mg 1%
Iron 0.4mg 5%
Potassium 208mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 25μg
Beta carotene 248μg
Caffeine 0mg
Choline 7mg 1%
Copper 0.1mg 9%
Fluoride 2μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 6%
Niacin 1mg 4%
Pantothenic acid 0.1mg 2%
Phosphorus 24mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 440IU
Vitamin A 21μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 21%
Vitamin C 96mg 106%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K 9μg 7%
Zinc 0.2mg 1%
Sugars
Sugar 3g
Sucrose 0.1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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