Blueberry Cheesecake Oatmeal

Blueberry Cheesecake Oatmeal
Fat 13% Carbs 78% Protein 9%
Percent Calories

1 serving of blueberry cheesecake oatmeal contains 314 Calories. The macronutrient breakdown is 78% carbs, 13% fat, and 9% protein. This is a good source of fiber (25% of your Daily Value).

1 serving
Prep Time
15 minutes
Cook Time
5 minutes



  1. In a small pot combine the oatmeal, cinnamon, and honey.
  2. Add in 1 cup of water and 1/4 tsp vanilla extract and bring to boil over medium/high heat.
  3. Once boiling, reduce the heat to medium/low and simmer until the oats are thick, stirring frequently. (About 5 minutes)
  4. Take off the heat and let cool for 5 minutes.
  5. While the oatmeal cools, combine the cream cheese, honey, and 1/4 tsp vanilla in a small bowl.
  6. Blend with an electric hand mixture until the mixture is light and fluffy.
  7. Transfer the cooked oatmeal into a bowl and stir in the 1/2 cup of blueberries and the cream cheese mixture. Serve immediately and enjoy!

Nutrition Facts

For 1 serving of blueberry cheesecake oatmeal (404g)

Nutrient Value %DV
Calories 314
Fats 5g 6%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 12mg 4%
Sodium 86mg 4%
Carbs 65g 24%
Net carbs 59g
Fiber 7g 25%
Sugar 33g
Protein 8g
Calcium 61mg 6%
Iron 2mg 20%
Potassium 262mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 29μg
Caffeine 0mg
Choline 20mg 4%
Copper 0.2mg 22%
Fluoride 2μg
Folate (B9) 21μg 5%
Lycopene 0.1μg
Magnesium 53mg 13%
Manganese 1mg 61%
Niacin 2mg 12%
Pantothenic acid 0.3mg 6%
Phosphorus 183mg 26%
Retinol 36μg
Riboflavin (B2) 0.2mg 12%
Selenium 14μg 25%
Theobromine 0mg
Thiamine 0.2mg 13%
Vitamin A IU 169IU
Vitamin A 39μg 4%
Vitamin B12 0.2μg 8%
Vitamin B6 0.2mg 12%
Vitamin C 7mg 8%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 1mg 5%
Vitamin K 16μg 14%
Zinc 2mg 14%
Sugar 33g
Sucrose 0.4g
Glucose 14g
Fructose 15g
Lactose 1g
Maltose 0.4g
Galactose 1g
Starch 0.4g
Saturated fats 2g 11%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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