Brie and Celery

Brie and Celery
Fat 63% Carbs 14% Protein 24%
Percent Calories

1 serving of brie and celery contains 116 Calories. The macronutrient breakdown is 14% carbs, 63% fat, and 24% protein. This is a good source of potassium (8% of your Daily Value) and vitamin k (34% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes

Ingredients

Directions

  1. Cut celery stalks in half lengthwise.
  2. Top each celery half with a portion of brie cheese and a sprinkle of basil. Enjoy!

Nutrition Facts

For 1 serving of brie and celery (157g)

Nutrient Value %DV
Calories 116
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 28mg 9%
Sodium 281mg 12%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 8%
Sugar 2g
Protein 7g
Calcium 107mg 11%
Iron 1mg 7%
Potassium 380mg 8%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 349μg
Caffeine 0mg
Choline 12mg 2%
Copper 0mg 5%
Fluoride 5μg
Folate (B9) 65μg 16%
Lycopene 1μg
Magnesium 21mg 5%
Manganese 0.2mg 7%
Niacin 1mg 3%
Pantothenic acid 1mg 10%
Phosphorus 85mg 12%
Retinol 49μg
Riboflavin (B2) 0.2mg 17%
Selenium 5μg 8%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 744IU
Vitamin A 78μg 9%
Vitamin B12 0.5μg 20%
Vitamin B6 0.2mg 12%
Vitamin C 4mg 4%
Vitamin D IU 6IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.4mg 3%
Vitamin K 41μg 34%
Zinc 1mg 8%
Sugars
Sugar 2g
Sucrose 0.1g
Glucose 1g
Fructose 0.5g
Lactose 0g
Maltose 0g
Galactose 1g
Starch 0g
Fats
Saturated fats 5g 25%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.2g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 0.4g

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